Paruppu rasam

Paruppu rasam is one more post that has been in my draft for  a very long time. This is my family's favorite meal along with dal and a spicy fry like fish or potato fry. In my hometown it is a habit to serve piping hot rice with rasam along with fried fish for dinner and they would call it as 'simple'... ha ha... but that sounds like feast to me :) 

Enjoy !

Paruppu rasam, rice and fish fry ...one of my most favorites :)

Paruppu rasam

Ingredients:
Thuvaram paruppu (Toor dal) - 1/2 cup (cooked)
tomatoes - 2
Tamarind extract - 2 teaspoon. (from a gooseberry size ball of tamarind)
Red chillies - 2
black pepper - 1 teaspoon
cumin seed- 1/2 tsp
garlic - 3 pearls.
turmeric- a pinch
hing (asafoetida) - a pinch.
Fenugreek seeds (methi seeds) - 1/4 tsp
mustard seeds - 1/2 tsp
curry leaves - 1 sprig
chopped coriander leaves - few
water - 2 cups
jaggery - very small piece (1 tsp, if crushed)
salt - 1 tsp
oil (ghee)- 1 tbsp.

Method: 
I usually reserve some cooked toor dal, while making sambar to prepare this rasam.
Otherwise cook 2 tbsp toor dal in a pressure cooker to 3 whistles. Mash and keep it aside along with the cooked water.

Add hot water to the tamarind and extract the juice. Keep it aside.

Chop the tomatoes finely.

Coarsely grind the pepper, garlic and cumin seeds. Mix turmeric and asafoetida with it and keep aside.

In a pan add little oil/ ghee and put mustard seeds , methi seeds. After hearing the crackling sound of mustard seeds, add red chillies and curry leaves. Immediately add the ground mixture to the pan and fry for 30 seconds. Add tomatoes and stir it till the tomato gets cooked completely.
 Add the tamarind extract and the jaggery. Add 2 cups of water , bring to a boil.
Then add the cooked, mashed dal + dal water.
Let it boil vigorously for 2 minutes.
After switching off the flame , add salt and chopped coriander leaves. Always keep the lid closed after adding salt to retain the flavor of rasam.
Paruppu rasam is ready!

Serving suggestions: 
My usual combo is preparing this paruppu rasam along with ketti paruppu (dal tadka), some spicy fry as side dish along with rice.
Or simply serve as dinner with hot rice and paruppu thogayal.

Pineapple Rasam

There is a popular belief that , 'We can check any person's cooking skill with the taste of the rasam they make'. Because even though the rasam may seem a very easy item to make, it needs a lot of care and patience.
One can master the art of preparing an authentic rasam by keeping the following in mind.
1. Don't boil the rasam after adding salt. Put off flame on seeing the bubbles / froth.
2. Don't use black or old tamarind.
3. Use freshly ground rasam powder and fresh ingredients to get a more healthy rasam.

A rasam made with pineapple will definitely sound classic to any Rasam fan.
Like all the rasams , pineapple rasam also helps in digestion. Some nutrients present in the pineapple is believed to reduce the body fat to some extent.
So here is a super healthy rasam made with all the freshness of pineapple.



Ingredients:
Tamarind - a strawberry size
pineapple - 1 cup (chopped)
cooked toor dhal - 3 tbsp
water - 3 cups
turmeric - 1/4 tsp
Mustard seeds - 1/2 tsp
fenugreek seed - 1/4 tsp
Dry red chilly - 2 (torn into pieces)
curry leaves - 1 sprig
cilantro - 1 tbsp (chopped)
salt - to taste
oil /ghee - 1 tsp
garlic - 4 pearls

To roast and grind:
Coriander seed - 1 tbsp
Cumin seed - 1/2 tsp
Black peppercorn - 1 tsp
Dry red chilly - 1


Method:
Step 1.
Grind the tomato with 3/4 cup of pineapple coarsely.
Soak tamarind in hot water , filter and extract juice using 2 cups of water.
Take a vessel and add the tamarind extract,Turmeric powder, mashed dhal, mashed tomato + pineapple in it.
Start heating the vessel.
Roast the items given and grind along with fresh garlic pods.
Add this rasam powder also to the above vessel and bring it to a boil.
Switch off flame once it comes to a boil.
Now add salt to taste.
Step 2:
Heat oil / ghee in a pan.
Add mustard seeds , fenugreek seeds and allow them to splutter .
Add some asafoetida (hing), cilantro, red chillies and curry leaves.
Run the seasoning over the hot rasam.
Step 3:
Finely chop the rest of the pineapple and sprinkle over the rasam.
Close the vessel tightly to retain the flavor.

Pineapple rasam is ready!

Serving suggestions:
Serve hot with plain steamed rice or simply in cups to drink.
Having a cup of rasam after lunch or dinner is highly recommended for good health.

Kollu rasam

There is an old saying in tamil, "illaithavanukku ellu kozhuthavanukku kollu" which means , "feed the thin person with sesame and stout person with horse gram".
That is a fantastic proverb on diet for various body structures:)
Horsegram (kollu in Tamil), is a much neglected gram / lentil with a lot of medicinal value. The rich fiber content and the body heat generating property of horse gram helps in reducing the body fat in a fast mode.
Here comes a rasam / Indian soup with Horse gram.

Kollu rasam:




Ingredients:
Horsegram - 4 tbsp
Tomato - 1 (big and juicy)
garlic - 3 pearls
Tamarind - a strawberry size
Black pepper - 1 tbsp
coriander seed - 2 tsp
cumin seed - 1/2 tsp
garlic - 3 pearls.
oil - 1 tbsp
mustard - 1/2 tsp
fenugreek - 1/2 tsp
Turmeric powder - a pinch
Asafoetida - a pinch
salt - to taste

Method:
First carefully examine the horsegram and remove any stones present.
(Actually wherever you buy , few stones with the kollu is unavoidable because of its similarity with pebbles).
Dry roast the horse gram till you hear a popping sound with a nice aroma and powder it.

Extract juice from tamarind.

Dry roast pepper, coriander, cumin and powder them together with fresh garlic. This is the fresh home made rasam powder.

Heat oil in a wok. Add mustard, fenugreek and asafoetida. After the mustard crackles , add the curry leaf and chopped tomato and fry till oil oozes out.

Pour two cups of water and add the powdered horse gram, turmeric powder and let it come to a boil.

Now add the tamarind extract and once again boil it.

Then add the prepared rasam powder.

As soon as the rasam starts to boil, immediately switch off and add salt. Garnish with finely choppoed cilantro.

Kollu rasam is ready!


Serving suggestions:
Serve hot over plain cooked rice.
Goes well with a simple thovaiyal (thick chutney) and appalam.

Note:
Some people pressure cook the horsegram to make dhal. While doing so , we can save the left over water from the cooked horse gram and use it to make rasam instead of powdering it.

Ok guys! Have You started shopping for Horse gram:)

Mysore Rasam

Happy Earth day!
Earth day has nothing to do with the Rasam but the greeting is to keep us more focused on our environment:)

Rasam (Tamil) can be called a comfort food for many. Rasam is a South Indian soup eaten taken with rice or alone.
I love to prepare / have rasam along with 'thalli' meal (full spread of Indian dinner). Moreover a generous serving of fresh Rasam on hot mushy cooked rice with 'paruppu thovaiyal' means a heavenly food for me.
Generally the rasam served with an elaborate dinner / lunch helps in digestion. Also the quality of the rasam can testify the nativity and passion of the cook as there are many ways to make a rasam.
Mysore Rasam occupies a top rank among all the rasams. It is always termed as the 'rich rasam' because of its ingredients. It differs from the other varieties by the addition of coconut and a lot of lentils. Mostly Mysore Rasam would be served during festive times or feasts .
The special tag 'Mysore' adds a kick to the foods like, Mysore Bonda, Mysore masal dosai, Mysore Bah , Mysore Rasam etc:) .
Whenever I hear the word Mysore, the things flash in my mind are my mom's favorite green color Mysore silk saree, the Brindavanam, her Mysore sandol soap and her tall tales on her passion / collection of the Mysore silk sarees:)
Here goes the authentic way to make the rich 'Mysore Rasam'.

Other names: Tamil - Rasam/ Kannada - Saaru / Telugu - Chaaru /Malayalam - Rasam / Tulu - Resa .



Ingredients:
Thoor dhal - 4 Tbsp
Tomato - 2
Turmeric powder - 1/4 tsp
Curry leaf - 1 brig
Tamarind - a small lemon size
Mustard - 1 tsp
Salt - to taste
oil / ghee - 2 tsp.
asafoetida - a pinch
Rasam Powder:
Thoor dhal - 1 tbsp
methi seed /fenugreek - 1/4 tsp
Dry red chilly - 2
Coriander seed - 4 tsp
Black pepper - 2 tsp
cumin seeds - 1 tsp
To dry roast and grind:
Shredded coconut -1/4 cup

Method:

Cook the thoor dhal with Turmeric powder.

Heat 1 tsp oil in a wok and roast 1 tbsp Thoor dhal, dry red chilly ,methi seed (venthayam), coriander seeds, Pepper and cumin till the dhal becomes red.
Let it cool and powder it.

Dry roast the shredded coconut to mild red color and powder it . Take one tsp of powder and keep it separate to garnish the rasam.

Extract juice from tamarind. Add 2 cups of water and let it come to a boil along with cooked dhal.

Heat 1 tsp oil in a wok. Add the mustard and little cumin seeds. After the mustard gets crackle add the curry leaf and chopped tomato (chopped lengthwise) and fry a little (not completely mushy).

Then add the boiling tamarind extract , prepared rasam powder, powdered coconut to it the fried tomato and mix well.
Add more water to make it thin like soup.

Start heating it. As soon as the rasam forms froth in the top switch off the stove. Do not allow it to boil , as it will give a bitter taste to the rasam.

After switching off , add the salt and sprinkle a tsp of powdered coconut that was kept reserved.
Mysore Rasam is ready!

Serving suggestions:
Makes 1 liter of rasam.
Serve on plain cooked rice after the guest finishes with the sambar /More kulambu / vatral kulambu or serve in a tumbler for drinking.