Showing posts with label Indian recipes in Electric pressure cooker. Show all posts
Showing posts with label Indian recipes in Electric pressure cooker. Show all posts

Friday, March 6, 2020

Instant pot basic recipes and timings,

Electric pressure cooker (aka Instant pot) is the new hero in many households nowadays. Since its arrival, desi women have started 'fan clubs' for it :) . I too got two IP s , but still using both my traditional cookers too often. (Now since June 2020, traditional cookers are in my storage only😃). 
Still I don't believe that IP can totally replace the traditional pressure cooker of Indians. In my view IP is more safer for anyone who is new to cooking, it won't need much monitoring (switch off automatically) etc. But electric pressure cookers are more expensive than traditional cookers. Also the accessories for all brands of electric cookers are way more expensive than old cookers. 

Still I love electric pressure cookers , as it won't pollute the air inside the house. 

I thought I should write down some of the simple recipes and timings in this post, which I use regularly. (I will be updating this page often).

Links for Instant pot manual : Ultra 10 in 1 , Duo
Sarkarai pongal in Instant pot

Some terms in Instant pot:
NPR - natural pressure release (IP releases pressure in its own - this is more safer)
MPR - Manual pressure release (by turning the feature in weight valve)
Always be careful while releasing the pressure manually. I always suggest waiting a minimum of 10 minutes before opening.

Basmati rice:
Rice - 2 cups, Water - 2 cups 
number of cups of Water = number of cups of rice  
Rinse and add rice and water to Instant pot (directly to the inner pot given).
Choose pressure cooking, high pressure setting.
Set time to 3 minutes. Close lid . Check the pressure weight valve and keep it in sealing position)
After it finishes cooking, let cool for 5-10  minutes (NPR - natural pressure release).
Release excess steam manually now. Open the lid.
We can release pressure immediately also (no need for waiting time).
Gently loosen up the rice using a fork , by stirring it once.
Perfectly cooked rice is ready.

Toor dal (paruppu):
Toor dal - 1 cup, Water - 3 cups (thrice of dal).
(or) just see that the water stands 1 inch above dal.
Rinse the dal and clean it in water.  Add 1 tsp turmeric powder, 1/2 tsp hing , 1 onion (sliced), 3 green chilies, 1 tsp cumin.
Mode : Pressure cooking, high pressure.
Time : 7 minutes
Set it to pressure cooking high and 7 minutes. After it switches off, release pressure manually after 5 minutes or immediately .

Mutton (lamb):
Lamb loin (or any lamb / goat meat) - 1 lb , Water - let water stand 1 inch above mutton pieces. 
Turmeric powder - 1 tsp.
Mode : Pressure cooking, high pressure.
Time : 7  minutes
Set it to pressure cooking high and 7 minutes. After it switches off, release pressure manually after 5 minutes or open immediately by manual release mode or wait till pressure releases naturally.

Chicken curry:
Chicken with bones - 2 lb, Water - should be 1 inch above curry.
Prepare curry as per directions in any recipe (use saute' mode) . 
Add water for a curry consistency.
Mode : Pressure cooking, high pressure.
Time : 5 minutes
Set it to pressure cooking high and 5 minutes. After it switches off, release pressure manually after 5 minutes or immediately .

Chicken roast (sukka / dry curry):
Chicken with bones  or boneless - 2 lb, Water - should be just enough to cover curry.
Prepare the onion tomato masala as per directions in any recipe (use saute' mode) . 
Add chicken and saute.
Sprinkle water just enough to cover curry.
Mode : Pressure cooking, high pressure.
Time :3 minutes
Set it to pressure cooking high and 3 minutes. After it switches off, release pressure manually after 5 minutes or immediately .
Open the lid and set to saute mode to evaporate the standing liquid, to get a dry curry.

Hardboiled Egg (5-5-5 minutes rule):
using an egg rack for instant pot is more convenient. 

I got this from Walmart for $2 on clearance sale. 

Pour 2 cups of water in a 3 qt (or any) IP inner pot. Place the steel trivet inside (see images to understand what this means).
Place the eggs . (I keep a silicone IP egg cooking holder above the trivet and place the eggs on it).
Set to high pressure, pressure cooking mode, 5 minutes.
After it finishes cooking, wait 5 minutes, release steam manually.
Fill a separate bowl with cold water (tap water) and keep the eggs for 5 minutes.
Peel them off.
Perfect hard-boiled eggs are ready !

Oats:
Steel cut / old fashioned oats - 2 cups
water - 5 cups (cups of oats x 2 + 1 cup water)
Mode : Pressure cooking, high pressure.
Time : 5 minutes
Set it to pressure cooking high and 5 minutes. After it switches off, release pressure manually after 5 minutes or immediately .
Curd oats: (after it cooks, release pressure valve after 5 mins or naturally. 
For 2 adult serving : Take half of the cooked oats. Keep other  half in fridge for next day.
Then add 1/8 tsp salt ,1/4 tsp pink salt, 1/4 tsp cumin powder, 3 shakes of hing, yogurt 3/4 cup). Mix well. serve.) 

Dry peas (green or white pattani):
Dry peas - 1 cup, Water - 3 cups (thrice of dal).
(or) just see that the water stands 1 inch above dal.
Rinse the dal , Soak the peas overnight (or) Boil some 5 cups of water. Add the dry peas and keep it closed for an hour before cooking.
Mode : Pressure cooking, high pressure.
Time : 2 minutes
Set it to pressure cooking high and 2 minutes. After it switches off, release pressure manually after 5 minutes or immediately .

Green gram (whole moong  / paasi payaru):
green gram - 1 cup, Water - 3 cups (thrice of dal).
(or) just see that the water stands 1 /2 inch above dal.
Rinse and soak green gram overnight .
Mode : Pressure cooking, high pressure.
Time : 1 minutes
Set it to pressure cooking high and 1 minutes. After it switches off, release pressure manually after 5 minutes or immediately .
If not soaked overnight,
Mode : Pressure cooking, high pressure.
Time : 3 minutes
Set it to pressure cooking high and 3 minutes. After it switches off, release pressure manually after 5 minutes or immediately .

Black beans:
Soak overnight.
Pour water in instantpot's cooking pot just to cover the beans (up to 1/2 inch above).
Mode : Pressure cooking, high pressure.
Time : 3 minutes 
Set it to pressure cooking high and 3 minutes. After it switches off, release pressure manually after 5 minutes or immediately. Drain and discard the water immediately. (use beans immediately or freeze it). 

White Channa :
Soak overnight.
Pour water in instantpot's cooking pot just to cover the beans (up to 1 inch above).
Mode : Pressure cooking, high pressure.
Time : 12 minutes 
Set it to pressure cooking high and 12 minutes. After it switches off, release pressure manually after 5 minutes or immediately. (Drain the water . Cool and use that water as fertilizer for plants).

Red Channa :
Soak overnight.
Pour water in instantpot's cooking pot just to cover the beans (up to 1 inch above).
Mode : Pressure cooking, high pressure.
Time : 8 minutes 
Set it to pressure cooking high and 8 minutes. After it switches off, release pressure manually after 5 minutes or immediately. (Drain the water . Cool and use that water as fertilizer for plants).

Rajma: 
Soak overnight.
Pour water in instantpot's cooking pot just to cover the beans (up to 1 inch above).
Mode : Pressure cooking, high pressure.
Time : 10 minutes 
Set it to pressure cooking high and 10 minutes. After it switches off, release pressure manually after 5 minutes or immediately. (Drain the water . Cool and use that water as fertilizer for plants).









Thursday, February 7, 2019

Instant pot electric pressure cooker recipes - Venn Pongal

Instant Pot Ultra (electric pressure cooker) is a new addition to my kitchen.  Hubby lovingly bought this for me during 'Thanksgiving'. I love it very much. It is very cute and 'smart'.
As a typical South Indian, I have been used to my whistles of  my 'prestige pressure cookers'.  I think most of us would have the same kind of childhood memories, with us all getting up by the whistles of our mom's pressure cooker or a milk cooker. But this electric pressure cooker won't make any such noises (even while we release the pressure manually). It has so many options like 'rice, beans, soup etc' . The best thing about this cooker is , one need not know much about 'cooking timings'. For example, in ordinary cooker one has to memorize 'how many whistles or how much minutes' to cook a dal or rice. . Here one need not know the pressure cooking timing for cooking anything, as everything is 'preset' or 'in its memory'. We can alter it temporarily if needed too.  Soon I will give a honest review and comparison of this electric cooker with ordinary pressure cooker. You are invited to join me in exploring many Indian recipes with Instant pot.

Ven pongal I made in the Instant pot electric pressure cooker.

To maximize the Kohl's cash offer....we stacked up a pyrex container set too :)
My 6 qt Instant pot ultra , 10 in 1, Programmable pressure cooker

Rice and dal



I set the time to 14 mins as this is a mixture of rice and moong dal.


We can latch the lid like this also.





Ven pongal with vadai and sambar.



Ingredients : (for 2 people)
Raw Rice (pacha arisi or briyani rice) - 3/4 cup
Moong dal (green gram dhal) - 1/4 cup  tbsp 
Ginger-1 inch piece (chopped)
salt - 1 tsp
Cumin seeds - 1/2 tsp
Pepper corns -1 tsp
curry leaves - 1 sprig.
Asafoetida / hing -a pinch
clarified Butter/Ghee/ butter- 1 tbsp
Water- 3 cups (water = 2 times the number of cup of rice + 1 cup)
milk - 1/2 cup  
Cashews- 5 numbers.

Methods :
Rinse the rice and dal together. Add salt and water .
Keep it in a Instant pot pressure cooker. Plug in. The panel will start glowing. 
Select the rice option by rotating the control knob. Press it once to lock the setting.
Again rotate the knob to alter the time if needed. I set it to 14 minutes. But 10 minutes would be enough.
Set to high pressure. Press start.
It will go on preheating for few minutes. Then the pressure will start building and we can see it in the control panel.
The float valve will rise once it reached a whistling stage. But there won't be any whistle sound.
After the cooking is finished it will automatically switch off the pressure cooking and will begin to release pressure naturally. It may take 15 minutes to get the pressure released naturally. But we can manually release the pressure by carefully pressing the release valve.
After releasing the pressure open the lid and proceed with 'tadka' or tempering and garnish the pongal.

After cooking the rice and dhal tenderly, mash them mildly.(not like a paste, but gently.)
Heat a frying pan. Add the ghee.
Add Cumin , Ginger ,cashews, hing and whole pepper.
Immediately after the cashews turn golden in color, add them to pongal .
Serve hot.

Serving suggestions:
Serve hot with coconut cutney, Idly-sambar, ulunthu(black gram) vadai.
Serves 2 people.
It can be served as both breakfast or dinner.

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Here is a beautiful scene I clicked in my neighborhood Asian grocery store during Chinese New Year February 5 th 2019. Happy Chinese New year dear all !
Happy Chinese New Year : decorations in a nearby Asian grocery store.


Red banana (செவ்வாà®´ைப்பழம் ) I bought from Asian store. mmm...tastes just like Indian red banana. 






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