For today's post here is 'An Indianised version of broccoli stir fry'.
Whenever I see a vegetable, I always look for a way to add my native touch to it. Even the broccoli couldn't escape my tawa:) So here is a simple poriyal with the nutritious broccoli.
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Ingredients:
Broccoli (chopped) - 2 cup
red onion - 1 (small)
any oil - 1 tbsp
fennel seed - 1 tsp
cilantro, curry leaf, mint leaf - few
red chilly powder - 1/2 tsp
garam masala powder - 1/2 tsp
Turmeric powder - 1/8 tsp
salt - to taste
Method:
Wash and clean the broccoli.
Chop it into medium size pieces.
Heat oil in a wok. Add fennel seeds and let them get red.
Then add the chopped onion, the leaves mentioned above and fry till the onion turns golden brown.
Then put the chopped broccoli and fry for a minute.
Add salt, red chilly powder, turmeric powder , garam masal powder, a handful of water and cook covered till the vegetable is cooked.
Take off lid and saute till all the moisture is gone.
Broccoli fry is ready!
Serving suggestions:
Serve as side dish with sambar rice or roti or any rice.