Just another koottu (boiled lentil based side-dish) for the people who long to have a variation for the beans fry .
Beans koottu (side dish):
Green beans - 1/4 kg
green gram dhal - 1/2 cup
salt - to taste
turmeric powder - 1/2 tsp
asafoetida - a pinch
To fry and grind:
oil - 1/2 tsp
Coriander seed - 1 tbsp
cumin seed - 1/2 tsp
pepper - 1/2 tsp
red chilly - 3
coconut - 2 tbsp
To temper:
oil - 1 tsp
mustard - 1/4 tsp
Bengal gram / channa dhal - 1 tbsp
chopped onion - 1 tbsp
Red chilly - 1
garlic - 1
curry leaf - brig
Method:
1.Wash and soak the moong dhal (green gram dhal for 1/2 an hour).
Clean and chop the beans into small pieces.
Half cook the dhal. Add the chopped green beans, asafoetida, turmeric and cook completely.
2.Heat 1/2 tsp oil in a pan. Fry all the items given.
Let it cool. Then grind it with little water into a thick paste.
Add this masala to the cooked beans and let it come to a boil.
Add salt to taste.
3.Heat oil in a pan. Add the channa dhal and mustard.
After the mustard seeds Crackle , add the chopped onion, chopped garlic, curry leaf, red chilli and fry till the onion becomes red.
Mix it with the boiling koottu and switch off flame.
Green beans koottu is ready!
Serving suggestions:
Yields a lot of koottu. Serves 6 people.
Serve as side dish with any rice / roti.
