Sunday, February 20, 2011

Vazhaikkai roast

This roasted plantain is one my favorite. For the first time I tasted it long back from my friend Usha's tiffin box. Then I learned that it was prepared by her sister . Just like most us, I too have the habit of formulating the recipe after tasting a good food. So I kept that taste in mind and prepared it for my mom. From then on it became a regular in our house and we call it as a best alternative for fish fry:)


Ingredients:
unripe banana - 2
oil - 2 tbsp

To grind:
onion - 1/4
garlic - 2 cloves
fennel - 1 tsp
garam masal powder - 1/2 tsp
red chilly powder - 1 tbsp
turmeric - a big pinch
salt - to taste
besan flour or maida flour- 1 tsp

Method:
Cut and remove the head and tail of unripe raw banana. Peel a thin layer of skin from plantain (optional).
Bring to boil enough water to immerse the plantain.
Cook the bananas completely.
Check by piercing a sharp knife and see if it gets through without much effort.
Switch off. Let it cool. Cut it into 3/4 an inch thick rounds.

Grind the ingredients mentioned above to a fine paste.
Apply this paste all over the plantain pieces. Keep aside.
Heat a flat pan and apply a thin coating of oil (few drops).
Then place all the pieces flat.
Reduce flame. Sprinkle 1 tbsp oil over the pieces.
Let them cook for few minutes (2 minutes) and flip once. Again sprinkle a tbsp of oil all over. Cook till they get dark red color.

Take out and enjoy.

Serving suggestions:
Makes a good side dish with curd rice or any 'dhal / sambar over rice'.
Makes an attractive party food.

Thursday, February 17, 2011

Simple breakfast - Aval /poha

Here is a very simple and common breakfast using Aval (Tamil). Aval is called beaten rice or Indian rice flakes (English) or poha (Hindi). Even before the Kellogs finds its way to Tamilnadu, many women find their solace in this 'no-cook breakfast' and I am one among them :) All you need is a few tbsp of freshly shredded coconut, sugar and optionally a banana along with this poha.
Hope many won't need a recipe for this. But just recording it for people like me:)

Aval - mix and enjoy!

Ingredients:
thick poha - 1 cup
sugar - 2 tbsp (for each plate)
freshly shredded coconut - 2 tbsp (for each plate)
banana - 1 (for each plate)

Method:
Wash and soak the poha (see note), till its soft. Drain the excess water and keep aside.
 Mix with sugar, banana, shredded coconut  and enjoy!
 We can serve the sugar, poha, coconut and banana separately for adults.
Mix everything and make small balls for children, so that they enjoy well.
The ripe banana should be placed along the side and the guest has to mash the banana, mix everything and devour.

Note:
We may need 1/2 cup poha for 1 person.
Thick or thin poha can be used for this recipe.
Thick poha will need 1 hour to soak, while the thin poha will soak in 5 minutes.
But the most healthy one is the red thick poha (sivappu samba aval).
Makes a very healthy breakfast.
Some times it can be served as a quick and mild dinner also.