Pasta Soup

After posting a lot of authentic Indian dishes , I felt like giving something easy like a one pot meal with Pasta. We can make innumerable dishes with Pasta, but this soup is my very own invention:). No need to add any cheese / cream / ranch .The vegetables, nutrition makes it a whole meal and ofcourse a mild dinner after a generous evening snack.
So here goes a pasta dish, Just for a change.



Ingredients:
Pasta (whole wheat) - 1/2 cup (sea shell or Conchiglie Pasta)
Corn (frozen) - 2 tbsp
Frozen peas - 2 tbsp
Shredded cabbage - 1/2 cup
Minced Onion - 2 tbsp
Carrot (shredded) - 1/2 cup
water - 4 cups
Corn flour / All purpose flour - 1 tsp
Tomato sauce - 3 tbsp
To grind:
garlic - 2 pods
Cumin - 1/2 tsp

Method:
Bring to boil 4 cups of water. Then add the pasta , cook it for 10 minutes. Then add the ground items and vegetables given above.
Cook till the pasta becomes soft.
Then goes the tomato sauce.Add salt to taste.
Dissolve the corn flour in 1/4 cup water and add it to the soup.
Bring to a boil and switch off immediately.

Serving suggestions:
Serves 2 adults.
Serve with a dash of freshly ground Black pepper.

Paruppu Urundai Kulambu (Lentil dumpling curry)

Happy Ugadi to all of you my friends!

'Paruppu Urundai kulambu'(Tamil) is an authentic South Indian recipe , with a lot of lentils and flavor. There are many versions. Basically we need to make a masal vadai batter and it is common in all the recipes. But the base curry can be a sambar like gravy or a spicy kuruma or a tamarind based curry or even a curd based curry (More kulambu) .
Also click to see my Paruppu urundai kuruma kulambu, with garam masala. 
and vadai more kulambu / paruppu urundai more kulambu
Moreover making the Urundai / ball also varies by region . Some people fry / steam cook the batter balls and add it to the curry , while the experts simply drop the raw balls in the boiling curry to cook it in that gravy itself.
I do not prefer dropping the raw balls in to the gravy, as it may not be successful always. The safest way is to steam cook the balls before adding to the curry.

All the above versions are unique and will taste great in its own way.
I am narrating here a tamarind based curry with steam cooked dhal balls.



To make the puli kulambu / Tamarind curry:
Ingredients:
Tamarind - 1 small key-lime size
red onion - 1
Tomato - 1
cumin seeds - 1/2 tsp
mustard - 1/2 tsp
fenugreek seeds- 1/2 tsp
curry leaves - 1 brig
oil - 1 tbsp
asafoetida - 1 pinch
Red chilli powder - 1 tsp
coriander powder - 2 tsp
sambar powder - 1 tsp (optional)
turmeric powder - 1 pinch
water - 2 cups
salt - 2 tsp

Method:
Heat oil in a pan.
Crackle the mustard seeds , add fenugreek seeds , curry leaves, cumin and asafoetida.
Add the chopped onion and fry till it becomes soft.
Then add the chopped tomato and cook till it becomes mushy.
Then pour the tamarind extract.
As soon as it starts boiling , add 2 cups water , chilli powder, coriander powder, turmeric powder, sambar powder ,salt and close tightly with a lid.
Cook till the raw smell goes.The curry should be thin like rasam in this stage.
Put off fire and keep aside.

To make the paruppu urundai /Dal balls /lentil dumplings:
Ingredients:
Channa dhal/ Bengal gram lentil - 1 1/2 cup.
salt - to taste (1 tsp full)
ginger - 1 inch
onion - 1/2 cup
curry leaves- 1 brig
coriander leaves (chopped)- 2 tbsp
Red chillies - 3
cooking oil-250 ml. for frying (If we are making the balls by frying. I steam cooked)

Method:
Soak the dhal for 1 hour in water.
Drain the water.
Grind it in to a coarse mixture with red chillies, salt. Put it in a mixing bowl.
Wash the mixer / grinder with 1/2 cup of water and keep aside. This water will thicken the curry.
Chop the onion, ginger, cilantro and curry leaves and mix them with the dhal mixture.
Make small balls out of the mixture (in the size of a lemon). Keep 2 tbsp of batter without cooking. Mix this batter with the water we reserved from washing the mixer / blender.
Steam boil them in Idly baking style. (or) Deep fry them in oil (or) Bake in oven at 375 c for 30 minutes.

Now bring the base curry we made to a boil, add the batter paste we got.Add the steamed lentil balls . After the curry starts becoming thick put off fire. Garnish with chopped cilantro.

Paruppu urundai kulambu is ready!

Serving suggestions:
Makes 15 big size lentil balls.
Can be served for 5 people.
Serve hot over cooked rice. There is no need to make any extra dish, as we already have the yummy urundais soaking in the curry as side dish.

Sukku (Dry ginger ) Kulambu - (veg)

Dry ginger (sukku in Tamil)in Kulambu can be very new to many, but it has a lot of curative properties in digestive ailements.We can call this as a native Indian kulambu.Dried ginger is one of the best ingredients that can be included in our cooking for the sake of our family's health.
It is also used as a medicine for people suffering from low body temperatures (chilling in hand and feet), body pain, laziness, common cold (not fever) etc.
Basically people add brinjal or boiled egg or fish to this gravy.
But I am presenting the basic sukku kulambu.
My mom used to make this kulambu atleast once in a month during rainy season and I love it very much while my brothers keep a long face:). This is her recipe and may be passed on from many generations back.

Marunthu kulambu / Medicinal kulambu /Sukku kulambu/ Dry ginger gravy.



Ingredients:
Dry ginger - 1 piece (index finger length)
or Dry ginger powder - 2 tbsp
(soak the dry ginger in hot water for an hour before grinding. I used the ginger powder sold in Indian stores).
Shredded coconut - 1 tbsp (a must)

To roast and grind:
Coriander seeds - 2 tbsp
cumin - 1 tsp
fenugreek / methi seed - 1/2 tsp
fennel/ sombu - 1/2 tsp
mustard - 1/2 tsp
Black Pepper corn - 1 tbsp
curry leaf - 1 brig

To temper:
Black pepper corn - 1 tsp
curry leaf - few
Sesame oil - 1/4 cup

other ingredients:
Shallot Onion - 10
Garlic - 10 pods
Tamarind - 2 inch
Turmeric powder - a pinch
asafoetida / hing - a pinch
salt - to taste

Method:
1.Heat a wok without oil.Dry roast the given items till the curry leaf becomes crispy. Cool them.
Grind them along with soaked dry ginger and coconut into a fine paste with little water.

2.chop the skinned onion and garlic . keep them separately.
Extract juice from tamarind.

3.Heat oil in a wok.
Add the curry leaves and pepper. Pepper may crack, so carefully stand a few steps back:). After the curry leaf becomes crispy, add the onion , asafoetida and saute till the onion turns red.

4.Then add the garlic and saute for a while. Then add the tamarind extract, Turmeric powder, salt .

5.After the raw smell of tamarind goes , add the masala paste and cook covered in very low flame.
(In this stage , we can add brinjal / fish / egg. But I have made a plain sukku kulambu).

6.After the gravy becomes thick and oil starts showing up in the edges, put off the flame.
Sukku kulambu is ready!

Serving suggestions:
The kulambu will have a very mild bitter taste in the end, but that will change after one hour of settling time.
The above said quantity yielded me 16 oz/ 450 ml / 2 cup of kulambu approximately.
Good to go with plain cooked rice or chapathi / dosa / idly.
We can make some extra quantity and can be safely refrigerated for 1 week.
I love it with chapathi:)

Bottlegourd sambar

This is another variety of sambar prepared without sambar powder or Red chillies.It is something similar to my another post 'village paruppu kulambu'.Indian medicine prescribes people suffering from arthritis , menorrhagia and few other problems to avoid tamarind for a certain length of time (or) while taking Indian medicines .
But many of the Indian dishes are based on tamarind only. So our ancestors used to prepare these kind of curry (kulambu) as 'pathiya kulambu ' (meaning - the diet curry) without tamarind and spices. Many a times people have to sacrifice the sour taste completely to get cured in such cases. They never prefered tempering also:)
But my version is a tasty but mild sambar.


Bottle gourd Sambar / Surai kai Sambar / Surai kai puli Illatha sambar / Sambar without tamarind and red chilly



Ingredients:
Bottle gourd - 1 (350 gm)
Thoor dhal (Red gram)- 1/2 cup
Turmeric powder - 1/4 tsp
Onion - 1
Green chilly - 5
Tomato - 2 (50 gms)
Cumin seeds - 1/2 tsp
garlic - 3 pods
asafoetida - a pinch
Salt - to taste - 1 brig
curry leaf
Sesame oil - 2 tsp

Method:
1.Wash and clean the red gram (Toor dhal). Pressure cook the dhal with chopped onion, garlic, green chilly, Turmeric powder and asafoetida to 5 whistles.

2.Wash the bottle gourd. Slice it in to rounds. Remove the skin and chop them into small cubes. Add 2 cups of water and cook it covered.

3.Microwave the tomatoes with skin On. (Or)Put the tomatoes on boiling water.Remove the skin.
Mash the cooked tomatoes and add it to the cooked bottle gourd.

4.Mash the cooked dhal along with cumin seeds and add it to the cooked vegetables.
Add salt to taste.

5.Tempering:
Heat 1 tsp oil in a wok. Add 1/2 tsp mustard seeds. After it starts crackling add 1 brig curry leaves and a handful of chopped onion.
Fry real good , till you get a nice aroma and red color in the onions.
Run it over the cooked dhal + vegetables and bring to boil.
Immediately switch off the flame after it starts to boil.

Bottle gourd sambar is ready!

Serving suggestions:
Good to go with Idly , dosa, roti or on cooked rice.
Makes nearly 1 liter of sambar.
cooking time : 30 minutes.

Brinjal serwa

Being a lover of nature (just call me crazy, ha ha) , I have the habit of googling the images of many flowers and vegetables:). Lets say that is my only one way to quench my thirst. While doing so , I bumped into an interesting article about 'Mullu kathirikai',(meaning - brinjal with few tender thorn like attachment) a native brinjal grown in Vellore of TamilNadu. Guess it would be the most yummiest brinjal one can ever taste. I am also one among those luckiest people who had the chance to taste it, while I was in Chennai. That is a unique variety of brinjal with few thorns in its outer skin. But unlike all other brinjal , it will never show any bitter taste. After cooking we can compare the taste like that of a butter melting in the mouth:)
Then I googled again if I can find an authentic recipe with it. Interestingly the first link showed up belonged to Malar of Kitchen Tantra. The name of the recipe is 'Kathirikai serwa' and we can get this dish as a side dish along with Ambur / vellore / kushka biriyani in Madras. I have tasted it in restaurants but never knew the exact recipe. The end result was so good, that my hubby couldn't control himself on seeing his favorite dish.




The whole recipe belongs to Malar and here is the link for the original Vellore serwa recipe from her. She has a vast collection of unique Indian dishes. If you are a great Non-veg fan or looking for some authentic south Indian dishes , then I strongly recommend you to visit her blog.
(Original recipe Posted by Malar Gandhi at Sunday, April 27, 2008 )

Ingredients:
To Grind:
Ginger - 1 inch
Garlic - 4 pods
Scallions - 2
Country tomato - 4 (1/2 lb)

To Powder:
Fenugreek Seeds - 1 tsp
Cumin Seeds - 1 tsp
(I added 1 tsp sesame seeds because I ran out of sesame oil. But if you are using the sesame oil, you can leave the seeds).

For Tempering:
Peppercorns - 1/2 tsp
Cumin - 1/4 tsp
Fenugreek - 1/4 tsp
Curry leaves few
Sesame oil - 1/4 cup

For Serwa:
Indian Eggplants - 1/2 lb .
Green chilies - 3 slitted
onion - 1 sliced
Salt
Turmeric - 1/4 tsp
Chili powder - 1 tsp
tamarind extract - 1 tbsp

Method:

Wash and clean the brinjal. Remove the stem, but retain the bracts.
slice them legthwise along with bracts (crown).

Dry roast the items given to powder and make a fine powder.
Grind the ginger, garlic , tomato , chopped onion (2 tbsp) together.

In an iron wok, heat up oil. Add tempering spices, followed by chillies and onions. Fry real good till onions turn golden. Add salt to hasten the process.

Now add ground ingredients and fry till raw odour leaves the pan.

Followed by sliced eggplants. Mix well.

Add Turmeric ,tamarind , salt and chilli powders . Cover and cook till the vegetables become tender and oil shows up on sides.

Then add powdered spices and bring to one boil, remove from heat. Care should be taken not to break the brinjal while cooking.

Serving suggestions:
Serve as side dish with biriyani , any rice or rotis.
Makes nearly 500 ml of thick gravy.
serves 5 generous helpings.
Time taken for the entire process: 30 minutes.

Curry leaf chutney (dipping )

Happy St.Patrick's Day!
I am very glad to post something green on this day.
I wish to make a post on some herb for Weekend Herb Blogging event started by Kalyn and now conducted by Halo . This week it is hosted by Yasmeen of Health Nut. Congrats dear!
The herb I have chosen is the curry leaf (Botanical name: murraya koenigi).
Hope this curry leaf chutney suits the event.

(courtesy : google images)
The curry leaf plant belongs to shrub variety and is a native of India ,Sri Lanka in Asia.
Where to find it? In all Indian stores. Globally they call it as curry leaf in English.
What is the price? Up to my knowledge , we can get a small pack of curry leaf (just enough to make this chutney) for one dollar in USA.
How to select them? Choose fresh and tender leaves.
Medicinal value:
It is used to treat kidney disorders, digestive disorders, premature grey hair, premature aged look, skin problems, nausea, vision disorders etc.
In case of a digestive upset, buttermilk enriched with the paste of curry leaves, common salt and cumin seed powder is recommended.

But the most popular dish recommended for diabetic patients, weight loss stimulant, beauty therapy is to make chutney / dipping out of it.
Because the curry leaves just like any other herb will tend to loose its medicinal value on overheating. Moreover each and every ingredient in this chutney will help our body to absorb the nutrients from the curry leaf.

Here is the recipe.

Curry leaf chutney / curry leaf dipping.

Ingredients:
Curry leaf - 15 sprigs (1 pack)
Shredded coconut - 2 tbsp
Tamarind extract - 1/2 tsp
green chilly - 3
cilantro leaf - a handful
garlic - 1 pod
cumin seed - 1/2 tsp
salt - 1/2 tsp

Method:
Remove the center stem in each brig and take the curry leaves alone.
Wash the cilantro and curry leaves in running water.
Remove the skin of garlic.
In a blender / mixer add all the above and grind them to a fine thick paste with very little water.
Curry leaf chutney is ready!

Notes: Do not temper the chutney as it may reduce the medicinal values.
We can add 3 drops of lime instead of tamarind juice.
Cilantro can be omitted , but it enhances the flavor.
Shredded coconut can be substituted by coconut milk, if you are using it as a dipping. But authentic chutney will have shredded coconut as the thickening agent.
Fresh garlic and cumin helps in absorption of the nutrients from the curry leaf.
Reduce the green chilly to suit your taste buds.

Serving suggestions:
In India it is Served as side dish / dipping for Idly , dosa, rice, roti.
It can also be used as spread on sandwiches and pizzas.
we can make it in advance and mix a pinch with buttermilk for a healthy drink.

If you want to know more about curry leaves , here are some links:
Medicinal values of curry leaf.
Curry leaf in Ayurveda.
curry leaf - other names.

Unripe Papaya koottu

Hope even now every house in an Indian village will be blessed with a curry leaf ,papaya and drumstick tree in the backyard.
No one can deny the health aspects we derive from a kitchen garden and the amount of satisfaction we get from the home-grown vegetables. Personally I believe a lot that having some plants in our garden / indoor pots will boost our energy level and balance the ecosystem soon. So if you wish to leave a healthy world to our future generation, kindly introduce the gardening skills to the kids.
That is why our elders could have educated us to worship the main tree in the Hindu temples (sthala virutcham).Lovely way to appreciate the Mother Nature. Isn't it!

I remember the days when guests visit my dad's house surprisingly in odd hours.
(Those were the days when people considered comforting the guests as service to God.
But unfortunately, they won't be having enough vegetables in stock or any restaurants nearby like us. So they will try to find a quick fix meal to serve the guest within half an hour.)
Immediately my mom would serve them a tall glass of cool butter milk flavored with curry leaf and sea salt / hot tea according to the outside weather.
Then while our dad / grandpa talking with them and we (the kids...that time ..ha ha) digging into their gifts , mom would run to the backyard to reach out some drumsticks and an unripe papaya.
Then what? mom could have finished an entire array of piping hot rice with ghee, vatral kulambu or green gram sambar , papaya koottu with some appalam / egg.
What could be more pleasing than this simple home made meal for our surprise guest!!
Hope every one likes this koottu:)

Unripe Papaya koottu / Papali kaai koottu




Ingredients:
Unripe papaya - 1 (350 gms)
Channa dhal (Bengal gram)- 1/2 cup
Turmeric powder - 1/4 tsp
salt - to taste
To grind:
Shredded coconut - 2 tbsp
green chilly - 2
Cumin seed - 1/4 tsp
To temper:
oil - 1 tsp
Chopped onion - 1 tbsp
curry leaf - 1 brig
mustard seed - 1/2 tsp

Method:
1. Soak the channa dhal for 30 minutes.

2.Select a matured but unripe papaya.
Wash and clean the papaya.
Quarter it and remove the seeds along with its hairy fiber.
Remove the skin with a knife and wash the pieces again, so as to remove any milk like fluid from the outer layer.
Chop the papaya in to small cubes.

3.Pressure cook the channa dhal along with papaya, a cup of water and Turmeric powder to 3 whistles.
Put off flame and wait till the pressure gets released.

4.Grind coconut, green chilli and cumin seeds together.

5.Take a vessel with lid. Add the cooked papaya + dhal and ground mixture.
Bring them to a boil.Add salt to taste.

6. In the same time, heat oil in a wok.
Splutter the mustard seeds, then add the curry leaf and finely chopped onion.
Fry them till the onion turns red and crispy.
Add this tempering to the boiling papaya and put off flame.

Unripe papaya koottu is ready!

Serving suggestions:
Good to go as side dish with any roti or paratha or south Indian rice dishes.

Note:
1.Green papaya is believed to be harmful for pregnant women.
2.A small piece of green papaya added to the meat will make it tender and the meat will get cooked very fast. So it can be used as a meat tenderiser.