Brussel Sprout fry.

The Brussels sprout is a Cultivar group of wild cabbage cultivated for its small (typically 2.5–4 cm or 1–1.5 in diameter) leafy green buds, which resemble miniature cabbages. They contain good amounts of vitamin A, vitamin C, folic acid and dietary fibre. Moreover, they are believed to protect against colon cancer, due to their containing sinigrin.
(Source : Wikipedia)

The common method is to just saute it in olive oil, throw some salt and pepper to get a side dish for any soup or bread.
But I tried my own version to make a poriyal or fry out of it. Hope you all like it.




Brussel sprout fry:




Ingredients:
Brussel sprout (choose small ones) - 1/2 lb
Red onion - 1/2
fennel seed (sombu)- 1 tsp
oil - 1 tbsp
red chilly powder - 1 tsp
salt - to taste

Direction:
Wash and clean the brussel sprout in cold water.
Quarter them.

Chop the onion finely.

Heat oil in a wok. Add fennel seeds. When the fennel turns red, add the onion and saute for a minute.
Then add the chopped brussel sprout and stir well.

Sprinkle some water. Add a little salt and cook covered till the vegetable is done.(5 minutes is enough). Over cooking may release unfavorable smell for some.

Then add the red chilly powder and stir till all the moisture is gone.

Brussel sprout fry is ready!

Serving suggestions:
Serve as side dish with roti , chapathi , sambar rice or curd rice.
The above said quantity can be served for 2 people.

Rava Upma

I don't think many of us need a recipe to make uppuma which is the very basic tiffin item of Indians. But for me making it without lumps was a great challenge till I learned the technique from Packiam aunty in my dad's house. Ingredients: Rava (semolina) - 1 1/2 cup water - 2 1/4 cup {water = (number of cups of ravai x 2) - (3/4 cup)} salt - 1/4 tsp (1/8 tsp per cup of rava) onion - 1 (small) green chilly - 2 ginger - 1 inch curry leaf - 1 sprig channa dhal - 1 tbsp mustard - 1/2 tsp Shredded coconut - 2 tbsp (optional) sesame oil - 2 to 3 tsp. Method: Heat a wok. Dry roast the rava till it smells good / starts to become coarse like sand. Transfer it to a plate . Chop the onion, curry leaf, ginger, green chilly finely. Heat 2 tbsp oil in the same wok. Add mustard seed. let it splutter. Then add the channa dhal and fry all the chopped ingredients along with it. As the onion starts to become transparent, add the water + Salt and let it come to a boil. Then reduce flame and sprinkle the rava in equal spacing , just like shower. Don't stir. (Stirring will result in lumps) Immediately cover with a lid. Reduce flame to minimum. After 3 minutes in low flame , open the lid and start to stir using a spatula. we can see the uppuma get cooked well and starts leaving the edges. Put off fire. Add shredded coconut , if desired. Now we get a very dry uppuma without any lumps. Serving suggestions: Serve as breakfast or dinner along with coconut chutney or sugar. The above said quantity served two adults.

Sukku malli coffee

Sukku - dry ginger ; malli - dry coriander seed

With the onset of monsoon rain ,the chennai residents can see the local vendors selling this coffee in the streets after 9 Pm.

In my hometown we drink it all through the day with or without caffeine and never say no to it.Any one who has gulped it will always remember the sharp taste and the health benefits. We make it with 'panai vellam' / karuppatti / palm jaggery , which makes the coffee more flavorful. Anyway we can use white sugar too.



Sukku coffee powder:
coriander seed - 100 gm
dry ginger - 100 gm
(I use powdered dry ginger)
black pepper - 20

Dry roast and grind them together. This is called sukku coffee powder.

For daytime or evening:
Heat 2 cups of water along with 2 tsp sukku coffee powder, 1 tsp coffee powder, sugar (3 tsp). Switch off after it starts boiling. Leave till it settles.
Filter the clear liquid leaving the sediments.

If desired add 2 tbsp milk per cup.

For bedtime:
Heat 2 cups of water along with 2 tsp sukku coffee powder, sugar (3 tsp). Switch off after it starts boiling. Leave till it settles.
Filter the clear liquid leaving the sediments.

If desired add 2 tbsp milk per cup.

Makes 2 cups of coffee. Serve as hot beverage.
It is believed to relieve the body aches and stomach troubles.

Kadalai kulambu

Kadalai kulambu generally means a curry made with channa. This is also a typical sounth Indian curry made with tamarind and hot spices.
The interesting fact is people call this lentil as 'Vegetarians' chicken' because of the high protein content.

Other names: chickpea, Cicer arietinum, garbanzo bean, Indian pea, ceci bean, bengal gram, Kabuli chana, konda kadalai, kadale kaalu, sanaga pappu, shimbra, Kadala



Ingredients:
Black channa - 1 cup.
(We can use white channa also, but the black / red one has more flavor and fiber.)
Tamarind- 1 gooseberry size
chilli powder - 1tsp
coriander powder - 2 tsp
turmeric powder - 1/8 tsp
salt - to taste
feugreek (methi seed)-1/4 tsp
mustard seeds- 1/2 tsp
curry leaves - 1 sprig
sesame oil - 1 tbsp

To grind:
cumin seeds - 1 tsp
shredded coconut - 2 tbsp
onion (chopped)- 1 cup


Method:
Soak the channa overnight and pressure cook to get a whistle.
After the whistle , simmer the stove and switch off the stove after 10 minutes.
(20 minutes for white channa).

Extract the juice from tamarind. Keep aside.
Add the chilli powder, coriander powder, salt and turmeric powder to the tamarind extract.

In a pan add the oil , put mustard seeds and fenugreek seeds.
After the mustard gets cracked , add curry leaves.

Then add the tamarind extract mixture.
Let it boil for 10 minutes.
Now add the cooked channa along with the remaining water , if any.

Grind the coconut , cumin seeds and onion into a fine paste.
Put this paste into the boiling tamarind extract.
Check for salt and put off fire immediately after the raw smell vanishes.

Serving suggestions:
Serves for 4 to 5 people.
Serve with cooked rice, appalam and aviyal.

Pudalangai Varuval

Pudalangai is the Tamil translation for Long gourd / snake gourd. Varuval means fry.

Snake gourd is an exotic Asian vegetable.
Other Names are Snake Gourd, potlakaaya (in Telugu), pathola (in Sinhalese), pudalankaai (in Tamil), dhunduli(in Assamese), paduvalakaayi (in Kannada) and padavalanga (in Malayalam).

Normally frying requires lot of oil, but not for this varuval. So here is a fry that goes fine with any dhal / sambar rice.

Fresh tender pudalangai:



Fried pudalangai:



Ingredients:
Tender pudalangai - 1/2 kg
Red onion - 1
fennel seed (sombu)- 1 tsp
oil - 1 tbsp
red chilly powder - 1 tsp
garam masal powder - 1/2 tsp (optional)
salt - to taste

Direction:
Gently rub the pudalangai with a knife and remove the very fine outer skin.
Wash and clean it.
Now halve it and remove all the seeds and stuffs inside.
Chop it into small pieces.

Chop the onion finely.

Heat oil in a wok. Add fennel seeds. When the fennel turns red, add the onion and saute for a minute.
Then add the chopped pudalangai and stir well.

Sprinkle some water. Add a little salt and cook covered till the vegetable is done.

Then add the red chilly powder, garam masal powder and stir till all the moisture is gone.

Pudalangai varuval is ready!

Serving suggestions:
Serve as side dish with roti , chapathi , sambar rice or curd rice.
The above said quantity can be served for 4 people.

Onion Rava Dosa.

There are so many methods to make a rava dosa. Hope most of us depend on the store bought ready made mix, as it is a quick to fix menu.
Here I am explaining two more ways to do it from scratch.

I prefer sour batter here. Sour batter will produce very thin crepes. But if you are ok with the less sour taste , then use water instead of the sour buttermilk / sour dosa batter. But the fermented batter will give us the color and crispiness of that of the restaurant made onion rava dosa.




Mixture 1:
Sooji / rava - 1 cup
Left over dosa batter (sour) - 1 cup
water - to get thin consistency

(OR)

Mixture 2:
Sooji / rava - 1 1/2 cup
All purpose flour - 1/4 cup
Buttermilk (Sour) - 1 cup
water - to get thin consistency

Ingredients:
Sesame Oil - 1 tsp + 3 tbsp
Cumin seed - 1/2 tsp
mustard seed - 1/4 tsp
channa dhal - 1 tbsp
onion (chopped finely) - 4 tbsp
green chilly (chopped finely) - 1 tsp
curry leaf - 1 sprig
cilantro / coriander leaf - a handful
salt - to taste

Directions:

Mix the rava with dosa batter (or) sour buttermilk + AP flour and add enough salt.
Let it set for 2-3 hours. We can use it immediately also.

After that soaking time, heat 1 tsp oil in a wok. Splutter the mustard seeds, add channa dhal, chopped onion and fry till the onion gets cooked (not red).
Pour the mixture over the prepared batter.
Add cumin seed, chopped cilantro, curry leaf, green chilly and salt.
Mix thoroughly.

The batter should be thinner than that of the dosa batter, just like a thick buttermilk in consistency.

Heat a Dosa pan to maximum. Coat a layer of sesame oil all over the pan using a cloth / spoon.

If we have left the batter for soaking / fermentation then add a handful of sooji / rava to get the restaurant texture, otherwise use as it is.
Mix the batter well.
Now using one laddle, pour the dosa batter starting from outermost circumference and fill the circle with that laddle of batter alone. Just smudge the uncovered portions or leave as it is.

Make a very thin crepe.

Drizzle some oil over the dosa. Flip once it get red on the bottom.

Take out as soon as the other side is also cooked .

Onion rava dosa is ready!

Serving suggestions:
Serve hot with coconut chutney or sugar.
Serve before it gets cold, as it may loose the crispiness after some time.
Makes 8-10 large onion rava dosa.

Goat liver masala.

In my hometown serving non vegetarian curries along with Idly for breakfast (especially on holidays) is a very common culture. The most preferred combination are Idly with meen kuzhambu (Fish curry), Soft dosa with kothu curry (minced goat curry), Idiyappam with paya (goat leg stew), Aappam with Duck curry:) etc. One among them is the goat liver masala / Eeral masala , which won't require pressure cooking or longer cooking methods. So it is preferred by those who can spare lesser cooking time.

Health benefits:
Any liver especially the Goat's is always considered a good source of Vitamin A and a good remedy for nightblindness. Those who have cholesterol complaints should reduce the liver consumption. Click to see the nutrient fact.

Goat liver curry / Aattu eeral masala:



Ingredients:
Goat liver - 1/2 lb (1/4 kg)
sesame oil - 2 tbsp
Red onion / shallot (chopped) - 1 cup
fennel seeds (sombu)- 1 tsp
Curry leaves - 1 sprig
coriander powder - 2 tsp
red chilli powder - 1 tsp
turmeric powder - a pinch
tomato - 1 (chopped)
salt - to taste
ginger garlic paste - 1 tbsp

To grind:
Shallot onion - 6
(or) Small size Red onion - 1/2
Black pepper - 1 tbsp
Shredded coconut - 1/2 cup
cumin seeds - 1 tsp

How to choose a good liver?
Buy dark brown colored liver. Don't buy the ones with white spot or holes in the outer layer. While chopping look carefully for affected portion inside and remove.

Procedure:
Wash and clean the liver.
Cut it into 1 inch size cubes.

Grind the shallot or red onion , coconut , pepper and cumin seeds together to a coarse paste.
Heat 1 tsp oil in a pan. Add the fennel seeds and let it become red. Then goes the curry leaves. Put the chopped onion and fry till it becomes transparent.
Now goes the ginger garlic paste followed by chopped tomato.
Fry till the oil oozes.

Add the cubed liver and cook covered with a cup of water.

After 10 minutes add the ground masala, coriander powder, red chilli powder, turmeric powder and salt.

Cover and cook till the raw smell vanishes. keep stirring occasionally, till the koottu / curry becomes a gravy.

Eeral (liver) curry is ready.

Serving suggestions:
Serve hot with Idly , dosa or hot rice.