Paneer - Paneer or panir, is a non melting , non aged Indian cheese made from full fat cow's milk, by curdling it with lemon juice or vinegar.
Mattar - Peas, pachai pattani.
Paneer mattar masala is a quite popular dish all over India. It is a less-spicy (sweetish touch) curry and hence it's popularity has spread globally to a point that, you will definitely get this curry if you go to an Indian restaurant buffet. We love this paneer mattar masala very much and make it once a month.Whenever I make it, I do this in a large batch , so that we could have this along with chapathi for almost 4 dinners and I could focus on my other works. So this is like a blessing dish for anyone who likes 'meal preps'.
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Ingredients:
Paneer -300 gm Green Peas - 2 cup Peanut oil - 2 tbsp Tomato - 4
(or) 2 cups Diced tomato from can
Onion - 1 (big) Gnger - 2 inch Garlic - 5 cloves Almond or cashew - 10 Cinnamon - 2 inch Cumin - 1 tsp
Fennel - 1 tsp
Cardamom - 6
Sugar - 1 tsp
Turmeric powder - 1/2 tsp Red chilly powder - 1/2 tsp Garam masala powder - 1 tsp coriander powder - 3 tsp salt - 2 tsp Cilantro - a handful Dried methi leaves - 1 tbsp Butter - 1 tbsp
Method:
Add hot water to almond or cashew and soak for 1 hour. Let cool.
Grind ginger garlic together to a fine mixture without adding water.
Heat oil in a wok. Chop the paneer into 1 inch size cubes. (Fry the chopped paneer till golden brown and keep aside - Optional). Slice the onion lengthwise. Heat 2 tbsp peanut oil in a kadai. Add onion, fennel, cumin, cinnamon, cardamom.
Fry till onion becomes golden brown.
Then add ginger garlic paste and fry for 1 minute.
Add chopped tomato and saute till oil separates. Add 1 tsp sugar.
Remove skin of almond. Add it to the frying tomatoes.
Add 1/2 tsp turmeric, 1/2 tsp chili powder, 3 tsp coriander pdr, 1/2 tsp garam masala powder.
Saute for 1 min to remove raw smell. Then switch off and let cool.
Grind this to a fine paste using 1/2 cup water.
In the same pan, add 2 cups of water. Add 1 cup fresh peas (or frozen peas thawed for 30 mins). Cook till soft.
If using Indian fresh peas, then cook it for long time. If using American sweet peas, we can cook it within 10 mins.
After cooking the paste, add the prepared 'finely ground masala'. Reduce flame and cook covered for 10 minutes.
As the raw smell vanishes and oil starts showing up add the fried / chopped paneer and mix well. Keep it in low flame for 5 minutes and switch off.
Garnish with finely chopped cilantro and kasuri methi.
Paneer mattar masala is ready!
Serving suggestions: Serve hot with chapati or paratha.
Note: No need to fry the paneer. It is optional only.
This is a protein rich healthy chicken kebab recipe. In this recipe and video I have shown how to use kitchenaid meat grinder attachment and various appliances to prepare this chicken kofta kebab from scratch. Grinding the meat is a much economical process when compared to buying ground meat. Also we can get to choose our favorite meats.
Appliances used in this recipe are : Kitchenaid meat grinder attachment, Flat blade and bowl to mix the meat, cuisinart 13 cup food processor to chop the onion and herbs, Baking oven, Dishwasher.
Parts of Kitchenaid meat grinder attachment:
Body of meat grinder
Grind worm
Blade
Plates for output
Cover
Meat pusher / wrench / spanner
Ingredients:
Chicken thighs (boneless, skinless) - 3 lb
Red onion (big) - 2
Green chili - 3
Cilantro - small bunch
Mint - small bunch
Ginger - 2 inch
Salt - 4 tsp
Red chili powder - 1 tsp
Coriander powder - 3 tsp
Garam masala - 1 tsp
Turmeric Powder - 1 tsp
Besan flour - 1 1/4 cup
Peanut oil (any oil) - 2 tbsp + 2 tbsp
Method:
Remove the skin, bones, fat from chicken.
Grind the chicken.
Finely chop veggies, add to minced meat.
Add salt, red chili powder, coriander powder, garam masala, Turmeric powder , Besan flour, oil 2 tbsp.
Attach the bowl to stand mixer and attach the flat beater.
Mix the above all together at speed 2-4 for 1 minute.
Then check if we need little salt or besan (we should be able to roll them as soft balls).
Add few tsp of oil to the side of the mixed meat (to touch while making the kofta).
Coat a baking tray with 1 tsp of oil.
Shape the kofta into small balls or oblong shapes.
Bake at 375 F (preheat for 10 mins before baking) for 15 min one side. Then flip and bake 10 more mins.
It should get mild golden red color.
Baked Kofta kebab is ready !
Serving suggestion:
Make required kofta using the meat batter. Keep the remaining dough in freezer and use it at convenience.
(To bring it to room temp, just leave it on kitchen counter for 3-4 hours).
This is an ' Indian version of broccoli stir fry'. I love this vegetable very much and we buy this always. I buy this broccoli as crowns (whole). But we can buy them chopped and frozen packs too. So I cook many recipes using broccoli.
In America, I have seen many people enjoying this as raw along with a dip. That's a nice choice too. But I cook it tender crisp to reduce the bloating effect of broccoli. This is one of the healthiest vegetables in the world. The athletes call this as smart carb. It reduces cholesterol, supports vision, liver, muscles and it is totally an amazing veggie.
Pineapple fried rice is one of the most favorite items of any mall goers in USA. So I think it is popular all over the world. Thai foods can be made into vegan, vegetarian , eggetarian , pescatarian, or any hardcore non vegetarian dish. Also its spice levels can vary from zero to 1-5 and also sweetish. That kind of flexibility has made it an all around champion among food lovers.
This Pineapple Thai fried rice is my hubby's favorite. I prepare his most favorites if it's his wfh day. Otherwise I would just pack a regular lemon rice or puli rice :)
So during Valentine's Day weekend I made this yummy Thai Pineapple fried rice for us and we loved it very much.
Sharing this yummy recipe for you all !
Disclaimer: My Thai pineapple rice tasted just like a mall bought or a restaurant made version. Hence I thought this is a very good recipe to share. Otherwise my knowledge on Thai foods is negligible . LOL.
I have used some sauces here. But instead we can just use Duck sauce or Thai sweet chili sause (for sweetness) mix with regular walmart Soy sauce. This combo too can do the same mall flavored yummy version.
I have used Thai Jasmine Lucky rice. We can use any Jasmine rice.
I have used the leaf of an onion which I am growing in our house (saves a few bucks. LOL).
I have used ordinary pepper powder only.
Ingredients:
Jasmine rice - 3/4 cup
Tofu - 2 cups cubed
Cashew - 2 tbsp
White onion - 1/2
Red bell pepper - 1/4
Spring onion - 1
Zucchini - 1/2
Pineapple (fresh) - 1 cup
Sesame oil - 4 tbsp
Crushed chili flakes - 1 tsp
Dry seasoning:
Salt - 1.5 tsp
Sugar - 2.5 tsp
White pepper powder - 1/2 tsp
Curry powder - 1 tsp
Coconut milk powder - 1 tsp
Liquid seasoning:
Soy sauce - 2 tbsp
Oyster sauce or. fish sauce - 2 tbsp
Method:
Cube the onion, bell pepper, Zucchini. Keep aside.
Chop the green onion leaf and keep aside for garnishing.
Cube the pineapple (use fresh only) into 1 inch size cubes. Keep aside.
Cut the tofu into 1 inch size cubes.
Spread it on a paper towel (for 1 hour) to dry.
Add a tsp of sesame oil in a pan. Shallow fry the cashews crispy and red. Keep aside.
In the same pan fry the tofu after removing excess moisture.
Soak the rice for 10 mins.
Bring 6 cups of water to a boil.
Add rice. Cook for 10 mins (should be firm but cooked).
Drain water. Rinse in cold water and keep aside on a plate and let it cool completely.
Or keep the cooked rice in fridge for a day (it is better).
Heat a frying pan with 2 tbsp sesame oil.
Add onion and saute for few seconds (just one or 2 stirring is enough, to keep the onion crispy and fresh).
Add the zucchini, bellpepper, stir fry for 1 minute.
Add chopped pineapple, tofu and mix well.
Add the liquid seasoning we mixed. Stir once.
Add the dry seasoning mix we prepared above. Stir well and mix it thoroughly.
Now add the crushed chili flakes and mix well.
Add 3 cups of cooked rice and mix well in high heat.
Also add the fried cashews.
Sprinkle the chopped spring onion , stir fry together in high heat.
Mochai - Val dal / Field Beans or Hyacinth Beans. A tamarind based curry famous in Tirunelveli of Tamilnadu, India. This curry is poured over rice on everyone's plate. It should be mixed with hands and enjoyed as main course meal during lunch or dinner. This rice and curry is accompanied with some vegetable curries or appalam. This is a spicy curry.
Ingredients: Mochai kottai / val dhal - 3/4 cup
Red chilli powder - 1 tsp Coriander powder - 3 tsp Turmeric powder - 1/2 tsp Red chili powder - 1 tsp water - 2 cups salt - 2 tsp
Small Brinjal - 2 Tomato - 1 Tamarind - small lime size
Note: (If you are using the fresh beans then just start from the method. otherwise go for pre soaking.) Preparation:
Dry roast the mochai kottai, till u see dark spots on the outer layer and a nice aroma. (takes 5 mins) Then rinse it with water twice. Add water till it gets well immersed. Soak for an hour (just 15 mins is enough).
While it is soaking, start cooking the other stuffs or make the side dish or rice.
Soak the tamarind in hot water and extract juice using 2 cups of water.
Pressure cook: This mochai kottai can be cooked in stove top too, but it takes nearly an hour. It is also common to soak this dal overnight instead of dry roasting it. (dry roasting makes this curry more yummy).
So to save fuel, we are Pressure cooking it.
In stove top pressure cooker, let it make one whistle. Then reduce flame and cook for 5 minutes.
Instant pot:
In electric pressure cooker, touch the 'pressure cook' button. Set time to 5 mins.
It will be ready within 15 mins.
Method:
After cooking the mochai kottai, add turmeric, salt, chili powder, coriander powder and keep aside.
Cut the eggplant / brinjal into long size pieces.
Chop the tomato finely. Heat oil in a pan. Crackle mustard seeds , add fenugreek seeds , curry leaves and asafoetida. Add the cut chopped onion, brinjal and fry till eggplant gets semi cooked (wilt). Then add the mochai kottai with masalas, Mix well.
Add the tamarind juice.
Let it boil till the raw smell of tamarind vanishes.
Add the prepared coconut masala and cook covered (5 mins).
Cook till the vegetables become tender.
Switch off and serve hot. Yummy Mochai kottai kulambu is ready. Serving suggestions: Makes 3 cups of thick spicy Puli kulambu. It can be served for 4 people. Serve hot with steamed rice and and any vegetable side dish or with egg omelet.
A dal curry paruppu koottu with chow chow and a spicy chutney using it's peel (chow chow thol thogayal).
Today we are going to using the whole humble chow chow (except the seed).
This is an excellent yummy dal based curry I prepare often using the chayote that is available all around the year in USA at the same price always. We just love this simple dal along with the peel chutney with piping hot rice. This is my very own recipe. Hope you all love this combo.
Dry red chili - 2 Curry leaf - 1 sprig Onion (chopped) - 1
Tomato - 2 Tuvaram paruppu (Toor dal) - 1/4 cup turmeric powder - 1/2 tsp hing - 1/8 tsp salt - to taste To grind: Coconut - 3 tbsp cumin - 1 tsp green chilly - 3
Method: Rinse the dal.
Pressure cook it with turmeric 1/2 tsp and hing a pinch.
(After 1 whistle reduce heat and cook for 10 mins or in electric cooker Instant pot, set pressure cook time to 10 mins and it will be cooked soft).
keep aside.
While cooking dal,
Peel the chow chow and reserve the peels for making chutney (recipe below).
Discard the seed in the center.
Cube the chow chow.
In a wok heat 2 tbsp oil, add mustard seeds, channa dal and let the mustard crack. Then add chopped onion, curry leaves, chopped dry red chili. Saute till onion turns soft.
Add the chopped tomato and cook till soft.
Add 1 tsp salt.
Now add the chopped chow chow and the sauted onion mixture to the cooked dal in pressure cooker.
Grind coconut, green chilly, cumin to a coarse paste.
Add this mixture also to the chow chow.
Mix well.
Pressure cook again. After getting 1 whistle reduce heat and cook for 5 mins and switch off.In Instantpot, set pressure cook to 5 mins.
Once pressure is reduced, open , mix well. Check and add more salt if needed.
Garnish with chopped cilantro.
Chow chow paruppu koottu is ready !
Serving suggestion: Serve as curry over rice or as side dish with chapti or any rice.
Chow Chow Thol Thogayal
Ingredients. For chow chow thol thogayal:
Peels from 2 chow chow Sesame oil - 2 tbsp Mustard - 1 tsp urid dal / channa dal - 1 tbsp Curry leaf - 1 sprig
Dry red chili - 2
Tamarind - 2 inch size
Garlic - 1 clove Cumin - 1/2 tsp
hing - a pinch salt - 1/2 tsp
Method:
Rinse the chow chow and peel the skin.
Use the chow chow for making a curry.
Heat oil in a pan. Add mustard, as it starts crackle, add urid dal.
Then add the dry red chili and other items.
Fry few seconds. Once red chili gets crispy , take it out. Let other things stay in the pan.
(this helps in lesser spicy fumes, If you can tolerate spicy smell, then no need to take out the chilies).
Add the peel of chow chow.
Saute and cook covered for 5 mins in low heat.
Let cool.
Grind to a thick chutney without adding water (few drops is ok).
Chow chow thol chutney is ready.
If needed garnish with fried mustard seasoning (I save some seasoning while doing for paruppu koottu and add to chutney).
Serving suggestion:
Serve as side dish with rice, curd rice or idli dosai.