Ulunthu Payasam

Whole urad dal / ulunthu payaru kheer (payasam) is one more delicacy from Tamilnadu. This payasam is not a modern day food but the ingredients will tell the heritage of Indian cooking. Hope it is liked by all!

Ingredients:
Whole urad dal - 1/2 cup
raw rice - 2 tbsp
garlic - 4 cloves
dry ginger powder - 1 tsp
jaggery (Indian brown sugar) - 1/2 cup
To grind:
coconut - 3 tbsp
cardamom - 3

Method:
Soak urad dal overnight. Pressure cook the soaked dal with rice and peeled garlic (wait for 1 whistle, reduce flame and cook in low heat for 10 minutes). Mash it gently without breaking too much.
Dissolve jaggery in boiling water, remove any sediments.
Bring to boil the mashed urid dal with jaggery solution.
Coarsely grind coconut with cardamom and add it to the boiling kheer.
Put the dry ginger powder and switch off.
Uluntham payasam is ready!

Serving suggestion:
Serve warm as dessert or breakfast.

Happy Independence day !

image courtesy: click here

Fruits for July 4 th, Happy Independence day !

We have planned to celebrate our July 4 th weekend in and around our city as hubby has some work, calls and schedules to meet. But he wants to make the holidays happy for us by taking me to my favorite places around.I have made some beetroot halwa for him as a surprise dessert, though I wanted to stick with healthy choices more:) To begin with, on July 3 rd (yesterday night) hubby took me to Apple-bee's restaurant (our favorite place) . The serving portions are very generous there and so we ordered one platter of appetizer, main course and dessert, so that we could share. We had onion rings,diet Pepsi, 4 cheese grille sandwich,Tomato basil soup, Apple Chimicheesecake with ice cream. The people there were partying for July 4 th and we could see the happy faces awaiting to celebrate the Independence day. we enjoyed the atmosphere very much:) Hoping to tell you all more :) Happy Independence day!

Chicken Shish kebab

Grilled foods like kebabs are popular in Middle East countries. Among them, Shish kebab is very easy to make and cherished by people of America also. My first authentic kebab tasting experience happened after coming to US only. I started making them after tasting the kebabs of  New york street vendors, which is one of the most sought experiences one should have there. Middle East kebab made in NYC would be served as 'chicken over rice' or as kebab stuffed flat breads with a creamy white sauce.  According to my knowledge, this shish kebab is a colorful kebab with many vegetables likes bellpepper, tomato, onion , pineapple etc skewered together with meat pieces and grilled.
I made this Shish kebab with boneless chicken thigh , green bellpeper and onion and Indian touch. Instead of grilling I baked and broiled them (which is also equally delicious). Any Halal shop can cut this kind of pieces if requested.  I am narrating a baked kebab version with Indian spices and a juicy marination method which I learned through foodnetwork channel.
Enjoy the Independence day with these healthy colorful kebabs !

Baked chicken shish kebab

Kebab before baking.

Ingredients:
Chicken - 1.5 lb
ginger garlic paste - 1 tbsp
turmeric - 1 tsp
red chilly powder - 2 tsp
black pepper powder - 1 tsp
cumin powder - 1 tsp
curry masala powder - 1 tsp
vinegar - 1/4 cup
Indian yogurt - 1/4 cup
Extra virgin olive oil / butter - 2 tbsp + 1 tbsp
all purpose flour - 1 tbsp
salt - to taste ( 2 tsp)
Vegetables like mushroom, bell pepper, pineapple, cherry tomato, onion, zucchini can be skewered along with meat.
lemon - 1 (to garnish)

Method:
Rinse the meat and cut it into 2 inch size cubes (approx).
Mix salt 1 tsp, red chilly powder, 1 cup water and vinegar and marinate the  chicken pieces in this solution overnight or 2 - 6 hours inside refrigerator. This step makes the chicken juicy and tender and a must if using chicken breast (white meat).
Take out the chicken pieces by draining the marination completely. Pat dry if possible.
In a mixing bowl add ginger garlic paste, curd (yogurt), red chilly powder 1 tsp,  salt , pepper powder, curry masala powder, cumin powder, oil / butter and All purpose flour. Mix this into a thick paste and marinate the chicken pieces for 1 hour in this paste or longer inside fridge. (we can prepare this paste ahead and save it in fridge till marination).
In the mean time soak the skewers in water.
Thread the chicken pieces in the skewer in the following fashion or any thing as we wish....chicken piece ..1/2 inch gap... chicken piece 1 ..gap.... bell pepper square ...gap...2 chicken pieces... gap ...onion wedge ...gap...2 chicken pieces ....like this.
The 1/2 inch gap is necessary to save the kebab from getting soggy.
Heat oven to 350 deg . Line a  baking tray with Aluminum foil. Coat it with 1 tbsp oil / butter.
Arrange the skewers without touching each other.
Bake for 20 minutes on one side, flip and bake for 10 minutes the other side.
Broil for 2 minutes. Take out and enjoy!
(The above can be made in a  grill also).
Chicken shish kebab is ready!

Serving suggestion:
Squeeze lemon above ( if needed) before serving.
Serve over any rice like briyani or ghee rice.
Serve as appetizer or main course.

Note:
Here is one more marination recipe with Americanized kebab flavor, which is easy to follow and an alternative to Indian marination.
Do the first marination if using white meat and use the below for marination for 1 hour:. or simply marinate in the below for 1-2 hours before grilling.
chicken - 1 lb,  salt - as per need, pepper powder - 1/2 tsp, turmeric - 1/2 tsp, cumin - 1/2 tsp, dry powdered oregano - 1 tsp, basil powder - 1/2 tsp,  dry garlic powder - 1 tsp, cayenne pepper - 1/2 tsp, vinegar - 2 tsp, butter / EVOO - 2 tbsp
Serve with white sauce or ranch dressing.

Grape juice

Many a times we squeeze fresh juice from raw grapes but by that way the juice would not get the color of the grapes. Also some people can't take grape juice , because of its cooling nature. But here is a method to extract the juice along with its natural color and suitable for all body types.
Few months back hubby brought a big pack of red grapes but it was a large quantity for him. So I made few recipes using it.  I saved some grapes for juice, so that he can take it to office for snack time:) This is not a regular juicing technique for grapes. But I love it very much, as my mom got this recipe from her sister, my Gandhi chithi . During one fine summer, when our chithi was visiting us, mom tried to make some grape juice as welcome drink instead of regular lime juice. Chithi told amma to follow the below method so that kids can drink it without any hesitation and after that she had used this recipe every time she made this juice and now I am continuing that:)

Ingredients:
Grapes - 200 gm (2 coffee mug full approx)
water - 5 cups
sugar - 2 tsp per cup

Method:
Rinse the grapes thrice or till it runs clear.
Add 1 tbsp salt per 2 cups of rinsing water and let it soak to remove any chemicals (optional).
Again wash well in water. Drain water and keep aside.
Bring 5 cups of water to boil and add the grapes.
wait till it boils and grapes start cracking.
Switch off. Keep closed for 10 minutes. Let cool.
Take out the grapes alone and squeeze using hands. Add the sugar and scrub the fruit with sugar and extract all the juice.
Repeat with the boiled water and extract all the juice from grapes.
Filter to remove any seeds or skin.
Pour in a pitcher, let cool completely and serve chilled.

Note:
Red / black grapes look gorgeous by this recipe. I have used red grapes here.
Prepare this juice few hours before serving, let cool in room temperature or serve chilled.
Stays good in fridge for a 3 days.
Sour grapes will make incredibly tasty juice.

Chicken soup (thick)

Chicken soup recipe varies from country to country and even city to city, as it is the most sought entree during cold weather. In my native place we make clear soups which are plain and simple. But in Chennai, the chicken soups are thicker and made with more spices, flour, veggies to satisfy everyone. Try this and enjoy!

Chennai chicken soup

Ingredients:
Chicken - 200 gm
(drumstick or any piece with bones. while buying whole chicken  reserve neck and some ribs for making soup or broth.)
red onion / shallot - 1/2 cup
garlic - 1 whole
butter - 2 tsp + 1 tsp
AP flour - 2 tbsp
tomato - 2
cilantro , mint - handful
cumin, fennel - 1/2 tsp each
cloves - 2
bay leaf -1
cinnamon -1 inch
turmeric powder - 1 tsp
pepper powder - as per need
cumin powder - as per need
salt - as per need

Method:
Clean and rinse the chicken. Cut the chicken into small pieces. 
Heat 2 tsp butter in a large pan. Add 2 cloves, fennel, bay leaf, cinnamon, cumin. Put the onion and peeled garlic and fry till they get tender.
In a pressure cooker vessel  put the chicken, 2 cups water, turmeric powder, chopped tomato, chopped cilantro, mint, fried onion garlic.
Pressure cook for 1 whistle, reduce flame and cook for 10 minutes. switch off.
After the pressure is gone,  open the lid. Take out the chicken pieces and mash the other ingredients using a spoon.
In the mean time heat 1 tsp butter in the large pan and fry the 2 tbsp maida (AP flour) for few seconds. Pour the cooked chicken along with all the soup to the soup pan. Add 3 cups of water.
Add required salt, pepper powder, cumin powder. Bring it to a boil. Switch off or keep warm till served. Chicken soup is ready!

Note:
Serve along with main course or appetizer.
Makes 5 servings.
Sometimes I add 1 knorr soup cube to thicken the soup, instead of flour. Both tastes good.
Instead of pepper powder,  grind 1 tbsp black pepper, 1 tsp sea salt  and  1 tsp cumin to add to this soup.
If needed garnish with freshly chopped spring onion or cilantro.

Beetroot Halwa

We have four beautiful nieces (Shakthi, Angel, Nissi and Mathangi) in our family. Though living miles apart these girls are always in my heart. I am happy to introduce them all to my blogger friends. This week Shakthi is celebrating her birthday and I am dedicating this dessert for her. Happy Birthday Shakthi (Darshi pappa) !.

Beetroot is one of the beautiful creations of God and I love buying it and eating it anytime and any form :) Beetroot halwa recipe is almost similar to carrot halwa, but needs lesser milk (my version). I like the rich color of beets and the deep flavor of this halwa.  My mom used to make this sometimes and we would eat it as a dessert or a spread on bread. Try this and enjoy!

 Happy birthday Darshi pappa!

Ingredients:
Beetroot - 3 (300 gm)
sugar - 3/4 cup
condensed milk - 2 tbsp + 3/4 cup water
(or milk - 1 1/2 cup)
ghee - 3 tsp
cashew - 10
cardamom powder - 1/4 tsp
rose essence - 1 drop

Method:
Peel the beetroot and shred it (coarse side of shredder is enough).
Take a thick bottom pan. Fry the cashew in ghee and take out.
In the remaining ghee add the shredded beetroot, fry till raw smell reduces (2 minutes).
Add the water (or milk) and cook covered in low heat.
As soon as the beetroot is cooked completely, add sugar, condensed milk and stir continuously in high heat (10 minute). Stir till the halwa comes out of the edges without sticking.
Add cardamom powder, rose essence, fried cashew and stir well.
Take out and keep in serving bowl.
Beetroot halwa is ready!

Serving suggestion:
Serve as dessert.
A scoop of ice cream with this halwa will make it more delicious.

Note: (updated : Mar 6 2015)
Nowadays before switching off, I mix 2 tbsp wheat flour / AP flour with 1/4 cup water and add this to halwa. Then I cook very well so that this halwa becomes glossy.

Sardine fish curry

Sardine is one of my most favorite fishes. Sardine being one of the lowest in the food chain in sea world, it is lesser polluted than the bigger fishes. By the same time the health benefits outweigh the  bigger fishes. I haven't seen any fresh sardine in the region I am living. Though canned sardine is popular among Italians and dieticians, I wanted to devour Indian sardines in a curry. So bought a pack of frozen sardines from Indian grocery store and made a kulambu (curry) and fry on a weekend. Sardine is one of the lesser expensive fishes in Tamilnadu, but it costs almost $ 7.00 / 2 lb pack here.... closer to pomfret :) Interestingly enough, my hubby will eat bigger fishes like king fish and only a few selective varieties. I made him eat this by helping him picking out all those tiny bones from sardine in his plate,  as if we do for a child and he ate a few fishes too :) Just like my dad, he too feels weird to take some fish curry in his lunch box :)  But my dad's friends, my friends and hubby's friends , all like my fish curry and that's the trophy for this recipe:) Anyways , I eat this whole sardine fish along with those tiny bones and I love that head too, but exported frozen ones are neatly cleaned and packed ....which makes me still search for fresh sardines:)  I am narrating  a basic fish kulambu recipe, which is loved by people of Tamilnadu especially Tirunelveli:).

Other names: Indian sardine fish curry, saalai meen kuzhambu, chaala meen kulambu, mathi meen kulambu

Fish platter: White rice, sardine fry , beans poriyal, chaala meen kulambu, boiled egg.

Chaalai meen kuzhambu

Indian sardine (mathi / chaalai meen)

Ingredients:
Sardine fish - 1 lb
sesame oil - 2 tbsp
mustard seeds- 1 tsp
fenugreek seeds- 1 tsp
Tamarind - 1 small keylime size
Red chilly powder -1.5 tsp
coriander powder- 3 tsp
turmeric powder-1/4 tsp
tomato - 1
green chillies - 2
curry leaves- 2 sprigs.

To grind:
shredded coconut - 1/2 cup
shallot - 8
cumin seeds - 1 tsp

Method:
wash the fish and remove all the fins and scales by a knife.
Slit along its stomach, cut off the gills and mouth. Retain or discard the head portion.
I suggest retaining the head, if we are buying fresh sardines.
Run your finger all through the slit portion to remove intestines and any wastes.
Rinse well twice or thrice till water runs clear.
Apply little turmeric powder , salt over the fish and keep aside.

Extract juice from tamarind and add chilli powder, coriander powder, pinch of turmeric powder, salt and mix well.Keep aside.

Heat the sesame oil in vessel. (Fish curry prepared in earthen vessel tastes good).Add mustard and fenugreek seeds. After the mustard seeds crackle add the curry leaves .

Then add finely chopped tomato and saute till oil separates.
Add tamarind juice mixture and let it boil for 5 minutes.
Then add the finely ground coconut-onion paste.
Immediately after this starts boiling , reduce flame and wait till raw smell vaishes.
Add the fish.
cover the vessel partially to allow steam to go, reduce heat to minimum. Put the chopped green chillies and curry leaves.
Cook for 10 minutes in that low heat.
DO NOT stir the curry after adding the fish, otherwise you may end up with broken pieces. If needed gently shake the vessel, by holding the sides.
Switch off.

Serving suggestions:
Serve hot with rice, Idly or dosai .

Note:
*Always use a shallow-wide vessel to make meen kulambu.
*Earthern vessels are traditionally used in my native place for preparing fish curry. If using earthern vessels (mann pathiram) then we keep a separate vessel for non veg, this is a traditional habit there.
*I don't know why, but my mom used to insist on preparing some greens (spinach) or any green vegetables like beans along with this kind of fish curry. So I too follow that :)
*The fish kulambu tastes better the next day and I love to have it with idly or bread for breakfast ....anytime:)