Home made Syrup for digestion.

People in India consume some home made syrups for digestion problems.
They drink this syrup before bedtime once in a week.
This is one of the few kashayams (syrups) used in TamilNadu for getting gas relief.
This is the simplest among various syrups . Pregnant women should not drink this.

Ingredients:
Garlic - 7 pearls
Dry ginger powder - 1 tbsp
cumin seeds - 1 tsp
Black pepper - 1 tsp
coriander seeds - 2 tbsp
Asafoetida - 1 pinch
Jaggery - 100 gms
water - 3 cups (600 ml)

Method:
Except jaggery grind all the ingredients given above with little water.
Boil the given amount of water with jaggery and add the herbal paste made.
Stir occasionally and boil everything until the liquid gets reduced to 2 cups.
Now cool the syrup and strain the clear syrup out of it.
Drink it at night (one hour after dinner) to get rid of digestion problems.
serves 2 people.

Milagu saadam

Milagu saadam is the Tamil equivalent of Black pepper fried rice. (saadam means cooked rice and Milagu means Black pepper). Milagu saadam is a special dish usually prepared in the Lord Shiva Temple (Nellaiyappar kovil)of Tirunelveli , TN , India as Pooja offering . It is easy to make and tastes wonderful. Stick to the recipe and DO NOT USE ready made PEPPER POWDER to make this dish. USE WHOLE PEPPER ONLY. Because whole pepper has a wonderful aroma.
Usually people serve 'Paruppu podi saadam' in the beginning of a feast. Instead of it Milagu saadam can also be served before serving sambar rice in a vegetarian dinner. Milagu saadam is good for digestion.

Ingredients:
Rice (Jeeraga samba / kali Jeera rice) - 1 cup
Black pepper (whole) - 1 tbsp
cumin seeds - 1 tsp
mustard seeds - 1/2 tsp.
salt - 3/4 tsp
Olive oil - 1 tsp
Ghee - 1 tsp
cashew nut - 5
curry leaves - 2 sprig

Method:
Heat oil in pan . Fry mustard , cumin and pepper corn till the mustard seeds start to crackle.Put off fire and fry 1 brig of curry leaves in that heat.
Let them cool . Crush them in a small jar of the mixie /blender.
Add some salt (1/2 tsp ) to this powder.
Cook 1 cup rice with little salt (1/4 tsp) and 2 cups water.
Care should be taken so that the cooked rice is firm and all the grains remain separate.
Heat 1 tsp ghee in a pan. Roast the cashews in ghee . Switch off flame. Add 1 brig curry leaves to the same pan . Garnish the rice with this.
Mix the crushed pepper mixture with the rice thoroughly.
Do not break the rice while stirring.
Pepper fried rice is ready.

Serving suggestions:
Serve hot with 'vada kari' (a spicy stew prepared with fried lentil balls) or aviyal ( boiled mixed-veggie side dish) and appalam.