Friday, January 16, 2009

Pongal Aviyal.

Aviyal is a kind of side dish prepared in TamilNadu and kerala during auspicious times . Aviyal means vegetables cooked in water . It contains many vegetables and root vegetables without much oil.There are many varieties of aviyal .
One of such kind is the TamilNadu aviyal or kalyana (wedding) aviyal or Pongal aviyal. TamilNadu Aviyal is flavored with turmeric , mango , tamarind and tomato instead of curd, While kerala aviyal has more coconut and curd. But I will tell both are yummy in their own way . Since it is a Pongal season , I felt it more appropriate to present you guys this TamilNadu's special aviyal. There is an old saying that people should add all the vegetables (atleast one piece) on Pongal day, so that they will not get allergic to any vegetable throughout the year.
This is a 'must to serve' side dish in almost all functions of TamilNadu.
What is more pleasant than a wedding feast, in which all can sit together to have this aviyal with Sambar rice served in a banana leaf?

Recipe source:  My mom used to do this aviyal every year during pongal. I got this yummy recipe from my Jeyasri chithi.  Jeyashri chithi prepares lot of dishes like this. In her words ' add lot of native veggies for avial' . I follow this and it tastes very delicious. I love her recipes very much and practice them for my special days.  



vegetables:
Unripe banana (choose Indian banana) - 1
Baby brinjal / small eggplant - 3
Drumstick - 1
Red onion - 1
White pumkin - 100 gms
Tomato - 1
Yam (suran / senai kilangu) - 100 gms
Raw mango - 1/2
potato - 1
cluster beans - 100 gms
string beans - 100 gms

(Cauliflower , cabbage , broccoli , celery and beetroot do not go along with the recipe. Just use only native Indian vegetables.)

Masala:
fresh shredded coconut - 1 cup
green chilli - 4
shallot onion - 4 / 1 small red onion.
cumin seeds- 1 tsp
black pepper- 1 tsp
(Grind all of the above coarsely).

Other ingredients:
Channa dal - a handful
Tamarind extract - 1 tsp.
turmeric - 1/4 tsp
shredded coconut - 1 tbsp
coconut oil (or)any cooking oil - 1 tbsp
curry leaves - 1 brig
mustard seed - 1tsp
salt - to taste
water- 2 cups

Method:

Cut the vegetables in to big pieces .
Cook all the vegetables in water and turmeric powder. Add water just to immerse the vegetables. Add soaked channa dal.
After they become tender add salt and tamarind extract.
Then goes the coarsely ground masala and mix well. Bring it to boil.
check for salt.Now switch off the flame.
Heat a separate pan with coconut oil and splutter the mustard seeds. Add the remaining shredded coconut, curry leaves and run the 'thalippu' over the aviyal.
TamilNadu Pongal aviyal is ready.

Serving suggestions:

Makes 800 ml of aviyal (nearly 4 cups).
It can be served with sambar rice , rasam rice , roti , adai or chapathi .

Thursday, January 15, 2009

Cranberry beans koottu

I am introduced to cranberry beans after coming to NJ only. While I was browsing through a chinese food market, I bumped on this lovely veggie that resembles much of an Indian butter beans. Before that I wanna share some memories on butter beans.
Butter beans is a famous , expensive but rare vegetable found in Tirunelveli / Tuticorin markets. Even in Madras I have not spotted this beans any where. We make a koottu (curry) out of it along with sambar rice. My Mom used to prepare it with Paruppu kulambu and I love those tongue tickling moments.
I applied the same formula with cranberry beans and the result was amazing. So in your next visit to any Asian food market look for this beans and enjoy this curry :)



cranberry beans / butter beans curry
Ingredients:
Cranberry beans/ butter beans - 1 lb
Shallot onion - 4
Shredded coconut - 2 tbsp
cumin seeds - 1 tsp
oil - 1 tsp
fennel seeds (sombu)- 1 tsp
Curry leaves - 1 brig
coriander powder - 2 tsp
red chilli powder - 1 tsp
turmeric powder - a pinch
tomato - 1 (chopped)
salt - to taste

Procedure:

Shell the cranberry beans , wash and clean the beans inside.
Bring to boil enough water and cook the beans to tender.
In a Indian mixer/ any blender grind the shallot, coconut and cumin seeds together to a coarse paste.
Heat 1 tsp oil in a pan. Add the fennel seeds and let it become red. Then goes the curry leaves.
Immediately add the cooked beans along with the remaining water.
Now add coriander powder, red chilli powder, turmeric powder and salt.
Slide in chopped tomatoes. Close the lid and cook for 5 minutes.
Then introduce the ground masala and keep stirring occasionally, till the koottu / curry becomes a gravy.
Butter beans/ cranberry beans koottu is ready.

Serving suggestions:

Makes nearly 600 ml of curry.
Serves 4 people .
Serve hot with chapathi, roti , vegetable pulav,or as side dish with sambar & rice.

Cranberry beans koottu goes to Legume affair hosted by Srivalli and Susan.
Also it will be seen in the Sunshine mom's FIC_ Yellow event.

Aval Pazham

 If there is one easiest breakfast recipe in Indian, then it should be this one. LOL. Because all other recipes in India requires lot of ing...