Tuesday, May 14, 2013

Chennai fish curry

Chennai fish curry is a spicy, tangy curry. It is one of my favorite versions of fish curry. Chennai has a huge fishing harbor in Royapuram which supplies many markets all over the city and state. One can get excellent quality sea fish in all the Chennai markets.Also fresh water fish is caught from many lakes around. People living there for generations are very good at making delicious fish curries and sea foods. One popular fish recipe from chennai is the Kasimedu meen kulambu. This typical Chennai fish curry differs from southern Meen kulambu by the following hints:
1.There won't be any coconut paste in chennai fish curry. Fish curry will smell just like fish curry, the way I like it very much:)
2.Chennai fish curry should have more fish pieces and it will give a strong fish flavor.Use any chunky fish pieces like king fish.
3. Madras / chennai meen kuzhambu needs lot of onion and tomato with lesser tamarind. Chennai people won't make fish curry without tomato, whereas others care less for tomato.
4.If needed chennai people would add little coconut milk extract (very rarely), but not the ground coconut masala.
5. Any cooking oil like peanut oil, sunflower oil or sesame oil can be used in chennai fish curry, while village style south fish curry demands sesame oil only.

Salmon fish in Indian curry.
Salmon and Evoo in Madras meen kulambu. Any chunky fish like King fish and peanut oil are traditionally used there.

Tangy spicy Madras style fish curry.


Ingredients:
King fish / salmon - 1/2 kg (1 lb)
Tamarind - 1 small lemon size
red onion - 2 (medium big)
garlic - 10 cloves
tomato puree (3 crushed) - 3/4 cup
red chilly powder - 1 1/2 tsp
coriander powder - 3 tbsp
turmeric powder - 3/4 tsp
curry leaf - 2 sprigs
oil - 3 tbsp
mustard seeds - 1 tsp
fenugreek seed  (venthayam / methi) - 1 tsp
cumin seed - 1 tsp
sea salt - 2 tsp (as per taste)
green chilly - 2

Method:
* Soak tamarind in warm water along with salt. Extract juice using 2 cups of water.
Put coriander powder, turmeric powder, red chilly powder, salt in the tamarind extract. Keep aside.
* Clean the fish in water and cut into medium size pieces. Sprinkle some salt, turmeric powder and let it marinate till we prepare the curry (15 minutes).
* Chop onion very finely. Heat oil, add mustard seeds, fenugreek seeds, cumin. As soon as mustard starts crackling, add curry leaves, finely chopped onion and saute till onion turns soft and mild red.
Then add the crushed tomato (chop them finely and squeeze with hands) and saute till the oil shows up. Put the peeled chopped garlic and saute for a few seconds.
* Then pour the tamarind extract, slit green chilly. Bring it to a boil. let it boil for 5 minutes in medium heat till raw smell goes.
* Then add the fish pieces. Cook covered in very low heat till curry gets little thick (10 minutes). Don't stir in between. If needed gently shake. Switch off.
Chennai fish curry is ready!

Serving suggestion:
Serve hot as curry over rice.
The usual side dish for meen kulambu and rice are fried fish, omelet, ripe mango pieces.

Note:
I have used extra virgin olive oil and salmon instead of the traditional ingredients as I had that in hand on that day and we liked the curry very much. Salmon tasted similar to King fish:)
Add a tsp of jaggery (brown sugar)before switching off,  if it needs lesser sourness. 

Monday, May 13, 2013

Ragi Malt

I am sure every Indian would know to make this ragi drink and I wanted my blog to have this too:)
Many years ago with the introduction of TV and advertisements to India, many people started  buying the energy powders and brand named health drinks and started believing that it was their favorite hero's energy secret:) It would be surprising to see even the mothers from typical villages which grow these Ragi (African finger millet), appreciating the store bought health mixes. In my house too we had started naming one favorite drink for each person and used to buy a bottle per month. But then one of our elderly relative from our village (Annapazham achi) while visiting us, told my mom how much government officers were stressing the noon meal schemers to provide sathu mavu urundai (power packed home made sweet balls) for pregnant women and explained the benefits of age-old homemade drinks. She would always make us love our traditional foods than buying something from supermarket:) Her smiling face, fairy tales and folk tales could make any kid sleep tight:) She brought us the recipe to make that urundai and this energy drink and reminded my mom to stick to the older recipes than buying something made commercially. Even though at that age I preferred telling my friends that we all drink the expensive one, I secretly started liking this home made Indian ragi malt better and now I don't hesitate to tell it to the world:) Here I have given one recipe for ragi malt directly from a readymade ragi flour and one recipe from scratch.

Ragi malt, Indian ragi drink, Finger millet drink, keppai kool, keppai koozh, kelvaragu sahu mavu kanji
Ragi malt and one of my favorite coffee mugs, we bought during Christmas.


Simple keppai koozh / ragi malt:
Ingredients:   (2 cups)
Ragi flour - 2 tbsp
water - 1 cup
fat free milk - 1 cup
brown sugar - 3 tsp
cardamom - a pinch

Method:
As soon as we buy the ragi flour or powdered the whole ragi from a dry grinding mill, we should dry roast it till it smells good. Do the roasting in small batches, as it is easy. Spread the roasted flour over a large sheet of paper (I use a sheet of news paper) and let it cool completely. Then store it in an airtight container for longevity. This keeps the flour fresh. Some people keep raw flour inside fridge. Both are good ways to store the ragi flour.

Do this recipe in stove top only for better taste.

Take 2 tbsp ragi flour in a stove top vessel and add 1/4 cup water. Mix well without any lumps. Break the lumps at this stage to get a smooth drink.
Then add the remaining water and start heating.
Add the milk and bring it to a boil. Simmer till it gets little thick (but drinkable).
Then add brown sugar or karuppatti (palm sugar), cardamom powder and mix well.
Serve medium hot just like coffee and tea.

Homemade Ragi malt flour recipe from scratch:
Ragi - 1 kg
almond - 10
cashew - 10
cardamom - 10

Method:
Wash the whole ragi millet multiple times and keep it in water.
Finger millet may have some small stones. Gently hold the top of the vessel and shake it many times, so that the stones settle in bottom. Soak in water for an hour.
wash a clean thin cotton or muslin cloth and place the millet on the cloth and tie , so that it looks like a pouch. Place it in a container and cover it. Let it remain for 12 hours.
In this time it would have germinated.
Sundry the germinated millet and let it dry completely.
Then dry roast it till it smells good.
Dry roast the almonds, cashew too.
Put the roasted items together along with cardamom.
Send them to a dry grinding flour mill or powder it at home.
Keep in a cool dry place and use within 2 months.

Note:
Prepare the ragi malt drink as suggested above.
In the simple version , we can add soaked almond made into a paste to the drink too.
This is a recipe for ragi malt only.
For the Tamilnadu version of sathumavu (energy powder) we should germinate green gram, whole wheat, red channa also. While powdering we would add corn (makka cholam), almond, cahsew, cardamom, cloves, sprouted dry roasted green gram - wheat - ragi. This powder stays good for 2-3 months in room temperature / inside fridge .It can also be made into a drink like ragi or into laddu. 


 

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