How about a drink that fights the bad cholesterol , provides immunity and puts you to a good night sleep? Here is it, prepared in viki's kitchen to make you all fall in love with milk.
This is a medicinal drink prepared with garlic and milk. Surprisingly the presence of garlic will not be felt in that milk and I am sure every one will like it.
Sending this recipe to Sanghi's FIL - Milk event. Grab it before it gets cold:)
Poondu paal / garlic milk:
Milk - 2 cups
sugar / palm crystalline sugar (panai karkandu) - 3 tbsp
Garlic - 6 pearls
Boil the milk . Add finely sliced garlic along with sugar and cook till the garlic becomes soft.
Serve hot as bed time milk. The left out garlic should be consumed.
Good for reducing the body fat and bad cholesterol.
Helps lactating mothers , improves immunity, cures allergies, cold and to control blood pressure .