Tuesday, June 12, 2012

Mixed dhal Dhokla

I learned this recipe from my neighbor, shukla Aunty. Mostly she prepares everything from scratch and would be more than happy to share her detailed recipes. I would immediately memorize and write down, while we swap our best dishes on weekends. On the other day she taught me to make dhokla from scratch. As I wanted to try on my own, she suggested using my 6 inch cake pan to steam this dhokla (as I wanted to try it first before buying a proper dhokla maker). Believe me this is a very easy one, just like idly. The dhoklas came out very soft and fluffy, but little bigger than the usual:) we can arrive at the correct thickness if using lesser batter or  a dhokla plate.








Ingredients:
Rice - 3/4 cup
Channa dhal - 1 cup
(Bengal gram)
urad dhal - 1/4 cup
(black gram lentil)
moong dhal - 1/4 cup
(green gram lentil)
salt - to taste
Indian plain yogurt - 1 cup
ginger - 1 inch
green chilly - 2

Garnish:
lemon - 1/2
sugar - 1 tbsp
Sesame oil - 2 tbsp
sesame seed - 1 tbsp
mustard - 1/2 tsp
cilantro (chopped)- 2 tbsp
green chilly - 3
asafoetida - a pinch
ENO fruit salt or baking soda - 1/2 tsp

Method:
Soak the dhals and rice together for 4 hours.
Grind together, add salt and curd / yogurt.
Let it ferment in room temperature for 8 hours or overnight.
Grind ginger + green chilly and mix with batter.
Keep refrigerated till we need.

Steaming the dokhla:
Take out 1 1/2 cups of batter in a separate vessel.
10 minutes before steaming the dokla, add the ENO or baking soda.
(I added ENO's fruit salt. Actually the authentic version won't call for ENO or baking soda. Just the plain fermented batter is enough).
Coat the dokhla pan or a small cake pan with a tsp of oil
Finely chop the chillies and mix few with the batter.
Pour into the pan.
Steam cook for 20 - 30 minutes or till a chop stick comes clean.
(see the photo for steaming technique. we can do it inside pressure cooker without placing the pressure valve also).

Garnish:
Take out the dhokla and place on a serving plate.

In a wok heat oil and let mustard splutter. Then switch off and immediately add sesame seeds,hing (asafoetida), finely chopped cilantro,curry leaf, chillies. Saute for a minute. Mix lemon juice, sugar, salt and add to garnish. Now pour it over the prepared dhokla. Slice and serve.

Alternatively, we can slice the dhokla and add to the fried seasoning.

Serving suggestion:
Serve as snack with tea.
Makes a good breakfast also.
Cilantro chutney is a good side dish.
The next day, I sauteed the left over dhokla like idly uppuma and that too tasted yummy with  a dash of idly podi:)

Note:
 In this recipe instead of the mixed dhals, we can just use channa dhal alone to get the traditional dhokla.
Very good dish for people looking for protein rich , less oily spicy snacks.

Wednesday, June 6, 2012

Ridgegourd greengram koottu

Instead of the regular green gram lentil ( paasi paruppu, moong dhal) I added some sprouted green gram to the ridge gourd koottu and it turned out great.

Here is an easy way to include more fiber to the regular ridge gourd poriyal.


Ingredients:
ridge gourd (peerkan kaai) - 250 gm
sprouted green gram - 1/2 cup

To grind:
shredded coconut - 1/4 cup
green chillies - 2
cumin - 1 tsp

To temper:
Mustard seed - 1/2 tsp
black gram lentil (urad dhal) - 1 tbsp
oil - 1 tbsp
curry leaf - 1 sprig
onion - 1 (1/2 cup chopped)

Sprouting:
Wash the green gram and soak it for 6 hours. Drain the water now.
Choose a new cloth (thin small towel) and wash it with water.
Place the wet cloth over a colander and put the soaked green gram, tie the cloth using a thread. Place this bundle inside a vessel and keep closed for 24 hours.
Open the pack and now we can see the green gram sprouts. Rinse again and keep refrigerated till use.

Method:
Peel the skin of the ridge gourd. Chop it into small cubes.
Heat oil in a wok and add the mustard , urad dhal. After the mustard splutter put the curry leaf, finely chopped onion and let it wilt.
Add the sprouted green gram and cook for a few minutes. Now add the chopped ridge gourd and cook covered with a tbsp of water.
Add required salt.
Grind the items given and add to the vegetable.
Let it come to a boil and switch off.
Ridgegourd koottu is ready!

Serving suggestion:
Serve as vegetarian side dish with any rice or chapati.

Note:
*This koottu can be prepared with / without sprouted green gram.
Dry green gram can be soaked for an hour and pressure cooked for 3 whistles to cook it. Add the cooked green gram to the koottu and do the same.
*Channa dal, green gram lentil can also be used instead. The regular version calls for green gram lentil (paasi paruppu).
* The skin of ridge gourd (peerkan kai thol / peel) can be used to make peerkan kai thol chutney.

Ivy gourd fry (கோவைக்காய் வறுவல் / Tindora varuval)

கோவைக்காய் வறுவல்  / Kovaikkai varuval / Tindora fry in Andhra style / Ivy gourd fry. Ingredients:  Kovaikkai - 300 gm Peanut oil - 3 tbsp F...