Vegetables:
Cauliflower - 1/4 of a flowerBeans - 20
fresh green peas - 1 cup
carrot - 1
potato - 2 (medium size)
Ingredients:
tomato - 2Red onion - 1
coriander leaves - a handful.
mint leaves - few
curry leaves - few
coconut milk - 1/2 cup
red chilli powder - 1 tsp
turmeric powder - 1/4 tsp
curry masala powder- 1 tsp
salt - to taste
ghee / dalda / vanaspathy - 3 tbsp
cloves - 2
Fennel seeds - 1 tsp
bay leaf - 1
ginger garlic paste - 1 tbsp
to grind:
cardamom - 3shredded coconut - 1/2 cup
cumin seeds - 1/2 tsp
green chillies - 4
cashew nut - 4
Method:
Grind ginger and garlic together.Grind the items mentioned to a fine paste.
Cut cauliflower into big pieces.
peel and cut other vegetables in to big pieces.
Heat ghee in a pan. fry some fennel seeds and bay leaf.
Add the chopped onion, green chillies ,curry leaves, cilantro and mint leaves. After the onion turns golden brown , add ginger garlic paste and saute well.Then add the chopped tomato and fry till it is completely cooked.
Now add all the vegetables and mix well.
Add 2 cups of water,salt, chilli powder, turmeric powder , curry masala powder and stir well.
close the lid and cook all the vegetables to tender.Add the coconut masala and let it boil it gives a nice flavor.
Before switching off add the coconut milk.
Vegetable salna is ready!
Serving suggestions:
serve hot with parathas, parotta, chapati, roti or idly .
