Wednesday, February 4, 2009

Thursday, January 29, 2009

Erisseri (vegetable curry)

Erisseri belongs to Kerala. It is an yummy side dish served during all the feasts in kerala and south Tamil Nadu. The yam I am referring here is the 'Indian Yam' which is a root/ tuber otherwise called Elephant foot yam / suran (Hindi) / senai kilangu (Tamil).
It is not the same yam as we see in USA. Here they are calling a root similar to sweet potato as yam.
Yam is available in all seasons in India. Even a small grocery shop in Chennai will sell it. A matured yam will weigh nearly 4 kgs or more. So in India they cut and sell the yam . This vegetable will not rot for a month or two, if kept uncut.
We should be careful in cleaning a fresh yam , as it may cause itching to the hands. To avoid any itching, apply tamarind juice to your hands after cutting this vegetable.
We can buy frozen yam from the 'Indian stores' in USA . So we need not worry about this cleaning or itching , but surely we miss the fresh flavor.
Here is the recipe for Erisseri. Hope you all like it:)



Ingredients:
Yam - 150 gms
Raw banana - 1
turmeric - 1/4 tsp
salt - to taste
coconut oil - 1 tbsp
mustard seeds - 1/2 tsp
curry leaf - 1 brig
To grind:
shredded coconut - 1/2 cup
cumin seeds - 1/2 tsp
whole black pepper - 1 tbsp

Method:

Cut the yam and banana into small cubes.
Cook it with 1 cup of water , turmeric powder and salt.
Grind the items given to a fine paste.
After the vegetables get cooked, slightly mash them with the ladle and add the masala paste.
Saute them in low flame till the curry becomes thicker.
Heat oil in a wok, splutter the mustard seeds .
Add curry leaves and 1 tbsp shredded coconut to the cracked mustard . Saute well till the coconut turns brown .
Mix it with the curry.
(Traditionally they add a tbsp of hot coconut oil after switching off the flame. )
Erissery is ready.

Serving suggestions:

It can be served as side dish with plain steamed rice, chapathi or sambar rice.
Note:
The consistency should be like a semi solid curry. The coconut masala should be more visible than the vegetables. People who do not like coconut can reduce it to 1/4 cup instead of 1/2 cup.

Wednesday, January 28, 2009

Kale leaf curry

I have been watching this kale leaf bunch in every grocery store in USA for a long time . But my desi brain couldn't even identify it as a keerai (greens). I assumed it as a kind of cabbage:)
Never dared to take it home as hubby hates trying new greens:)
Then heard of its nutritional value from my friend Malar of Kitchen Tantra.
She has a vast knowledge about the rare greens. This leaf has a lot of vitamin K and good for women. Thanks for the info Malar. Then I started cooking it like our very native paruppu keerai (dhal and spinach).. I don't know any recipe for this. It tastes heavenly. Besides we need not depend on our Indian store spinach alone.That's amazing right:)



Ingredients:

Kale leaf - 3/4 lb
Thoor dhal - 1/4 cup
Onion - 1
Dry red chilly - 2
cumin seed - few
mustard seed - 1/2 tsp
salt - to taste
turmeric powder - a pinch
asafoetida - a pinch
olive oil - 1 tbsp

Method:

Wash the kale leaf by placing it in a big mixing bowl.
Remove the thicker vains and chop into big pieces. vegetables chopped into tiny pieces may loose their water-soluble vitamins easily.
Pressure cook thoor dhal with 1 cup water, little turmeric powder, asafoetida and mash it .
Heat olive oil in a non stick wok.
Add mustard seeds. Once they get cracked , add the chopped onion, dry red chilli and saute well.
After the onion gets semi cooked add the chopped kale leaves and stir well.
Add a cup of water and close the lid.
Let the greens cook (but not 100%). It will get cooked in 5 minutes.
Open the lid , add salt, cumin seeds and cooked dhal.
Mix well and let it come to boil.
Switch off flame.
Kale leaf curry is ready.

Serving suggestions:

Serve as side dish with steamed rice or roti / chapathi.
Makes two cups of curry.
1 cup chopped kale leaf gives 36 calories.(citation: The daily plate )
We can add the calories for the olive oil, lentil and onion to calculate the calorie consumed.

Monday, January 26, 2009

Pesarattu (Green gram dosai)

Pesarattu is a special breakfast cum dinner served in Andhra restaurants.
Being born and brought up in a southern most part of India , I have never heard of Pesarattu till I moved to Madras.
One fine morning I tasted the Pesarattu made by my Sakuntala Athai (Aunt) and became a fan of Pesarattu.
Most of her recipes were new to me .Then only I understood that the Madras families surely will have a touch of the Andhra cuisines and that's really delectable.


Ingredients:

Green gram - 1 1/2 cup
Rice - 1 tbsp
onion - chopped 1 cup
green chilly - 3
ginger - 1 inch
cumin seed - 1/2 tsp
curry leaf - 1 brig
sesame oil - 1 tsp per pesarattu.

Method:

Soak green gram with 1 tbsp rice overnight (or 8 hours).
Grind green chilly, ginger, with the soaked dhal and rice to a paste like dosa batter.
Add salt, chopped onion , curry leaf and cumin seeds .
Heat a dosa girdle . Pour a ladle of batter and flatten it to a thin crepe dosa.
Sprinkle little sesame oil over the pesarattu.
Flip over and let it cook both sides.
Pesarattu is ready.

Serving suggestions:
In some Andhra restaurants , they place a spoon of rava uppuma inside the Pesarattu and fold it like masala dosai.
The suitable side dishes can be red capsicum chutney or green chilly chutney or tomato chutney or vada curry .
Makes 20 Pesarattu.

If minimal oil is used then this is good for a less calorie diet .


Green chilly chutney (less spicy)

When I planned to make the Andhra 's Pesarattu , the side dish sparked in my mind was their special green chilly chutney. Green chilly chutney is loved by the people of North Karnataka and Andhra Pradesh. I remember a version of green chilly chutney but it calls for a lot of Indian green chilly without Jaggery.
At the same time while browsing through Jaishree's Ruchi , I got a green chilly pickle recipe.
Then I got an idea to add Jaggery to the chutney. My friend Prathiba from Bangalore told me to substitute Jalapeno peppers for half of the green chilly. I didn't have any Jalapeno pepper so I used a big green bell pepper to reduce the spice of chilly.
The result is the following "Less spicy green chilly chutney". The flavor reminds me of Andhra restaurant chutney , but with less spice.
If you want more spice , then go for 5 Jalapeno peppers instead of a bell pepper. No need to temper the chutney.


Green chilli chutney / Less spicy chilly chutney/ Pachai milagai chutney

Ingredients:

Green Bell pepper - 1
Indian green chilly - 10
sesame seed - 1 tbsp
garlic - 2
cumin seeds - 1/2 tsp
tamarind - a big strawberry size
crushed Jaggery - 1 tbsp
salt - to taste

Method:
Heat 1 tbsp olive oil in a wok.
Chop the bell pepper. Do not chop the small green chilly.
Fry both with 1 tbsp sesame seeds . Cook them covered till the chilly turns pale brown.
Deseed and soak the tamarind.
Grind fried chilly, sesame seed, cumin seed, tamarind , salt, jaggery and garlic to a fine paste.
No need to garnish.
Green chilly chutney is ready!

Serving suggestions:

The above said quantity will be comfortably enough for 4 people.
Serve hot as side dish with idly, dosa, pesarattu , chapathi etc.

Thursday, January 22, 2009

Rava Idly

Rava Idly / Semolina Idly is a kind of Idly served in TamilNadu restaurants. It is much easier to prepare and a delicacy to serve along with sambar or tomato chutney.
I tried making this Rava Idly many times and failed to get that fluffiness. I got something like uppuma:)
Then got the recipe from a old magazine. They insist on grinding urid dhal.Many people do not use urid dhal. But it gives a wonderful texture and it resembles much like original Idly.



Ingredients:

Rava - 2 1/2 cup
urid dhal - 1/2 cup
curd - 1/2 cup
water - 1 cup
To temper:
oil - 2 tbsp
cashew - 10
ginger - 1 inch
green chilli - 2
mustard - 1 tsp
channa dhal - 1 tbsp.
curry leaf - 1 brig
cilantro - a handful
salt - 1 1/2 tsp

Method:
Soak the urid dhal for 1 hour.
Dry roast the rava till you get a nice aroma.
Grind the urid dhal to a fine paste and mix it with the rava along with salt, curd and yeast.
I didn't have a sour curd, so I added a pinch of yeast to the batter for fermentation. There is no need to add yeast during summer. Do not add a lot of water.
The consistency should be like a pan cake mix / urid dhal vadai batter.
Keep it inside oven or any warm place and let it ferment for 8 hours.
Just before making idly, we need to add the tempering.
Chop the green chilli, cilantro, ginger and curry leaves.
Heat a pan with 1 tbsp oil .Add the channa dhal and mustard.
Let the mustard crackle.
Then add the cashews , chopped green chilli, cilantro, curry leaves and ginger.
Fry them for a while and mix it with the fermented batter.
Coat the idly vessel with little oil and pour the batter.
Steam cook the idly for 10 minutes (Do not put 'cooker-weight' if you are using a pressure cooker).
Take the idly vessel out , keep it out and scoop the Rava idly after 2 minutes .
Rava Idly is ready.

Serving suggestions:

We can microwave the idly before serving.
Serve Rava idly hot with tomato chutney or sambar.
Makes 14 fluffy Rava idly.

Rava Idly has black gram (Urid dhal) . So it goes to Legume affair hosted by Srivalli and Susan.

Amazing moist Carrot cake & Cream cheese frosting

Here is my special thanksgiving recipe, the Best moist carrot cake. This recipes makes 9 x 13 inch rectangle cake. Serves nearly 25 people. ...