Broccoli - 1.5 lb (2 crowns)
butter or Extra virgin olive oil - 1 tbsp
salt - to taste ( 2 pinches)
garlic -10 cloves
black pepper powder - 1 pinch
Separate small florets from the broccoli bunch.
Fill water in a large basin and wash the florets. Take them out, discard the water.
Wash again and do this thrice to remove any sand or impurities.
Let the water drain.
In a sauteing pan , heat butter or EVOO. Add peeled garlic and broccoli florets.
Reduce flame and cook covered for less than 2 minutes. No need to add water.
Sprinkle salt, pepper powder and mix well.
Sauteed broccoli is ready!
Serve as snack.
Also can be served as side dish with baked chicken.
Ranch dip can also be used as dip for this broccoli.
The left over can be refrigerated and used for 3 days.
We can do the same process in oven too, but it will take more time.
Healthy and my favourite veggie. Excellent preparation.
healthy and delicious snack, love to have broccoli.
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