உடைத்து ஊற்றிய முட்டைக்குழம்பு Udaithu ooriya muttai kulambu. My amma used to prepare egg curry almost always like this. I used to love this hot curry over rice very much, as amma would make it piping hot for lunch.
This recipe can be cooked very easily and quickly. So I prepare this for lunch on many Sundays. This curry comes handy, when we reach home from church. I start cooking the rice and this curry alongside. I make this curry within 15-30 mins. If we have some leftover veggies from previous day we would cherish this as a quick lunch. Or, I will make a raitha or some simple stirfry too.
I always try my best to cook all meals at home, as it is healthy, but most of all this is far more 'less expensive' than going out to a restaurant for lunch. So after we started living in USA (since 2007), I almost reserve those restaurant foods for special occasions only. Not only myself, most of my neighbors too cook their foods. But my hubby always asks me, if I need to buy any lunch from nearby restaurant after church. But my answer is always ,'no , I will make a simple meal in 15 mins'. Thanks be to God and amma, I learned some cooking even when I was in my teens.
Learning such simple and quick recipes definitely comes handy !
Ingredients:
Egg - 3
Onion - 1
Tomato - 2
Curry leaf - a sprig
Sesame oil - 2 tbsp
Fennel - 1 tsp Salt - 1 tsp
Ginger garlic paste - 1 tsp Turmeric - 1/2 tsp
Red chili Powder - 1/2 tsp
Coriander powder - 2 tsp
Garam masala powder - 1/2 tsp
Coconut milk powder - 3 tbsp
Water - 4 cups
Method: Slice the onion into small pieces. Chop the tomato finely keep aside.
Heat a tsp oil in a wok.
Add 1 tsp fennel.
When it gets red,add chopped onion.
Fry it till golden.
Then add the ginger garlic paste.
Mix well and add tomato.
Fry till tomato mashes.
Add turmeric, salt, red chili powder,coriander powder, garam masala powder and saute till raw smell vanishes (1 min).
Mix 1 cup lukewarm water with 3 tbsp coconut milk powder.
Add this to wok. Add 2 more cups of water. Bring it to boil.
If needed add 1 more cup of water.
When the curry is boiling, crack open the eggs one by one and pour them with some space between.
The eggs should not touch one another. Do not stir after this stage , till eggs are cooked.
Now close the vessel and reduce flame to minimum.
Let it remain there for 5 minutes. Switch off after the egg gets completely cooked.
Muttai kuzhambu is ready! Serving suggestions: Serve with rice / roti / idli / dosai.
Note: we can add hard boiled eggs or omelet also instead of poaching.
Grilled Tandoori chicken in Airfryer (Ninja Foodi smart XL Grill)
Ingredients:
Chicken drumstick
(or) chicken thighs - 2 lb
Tandoori Masala:
Peanut oil - 3 Tbsp
Ginger Garlic paste - 2 Tbsp
Curd - 2 Tbsp
Lemon - 1
Turmeric - 1 Tsp
Salt - 2 Tsp
Garam masala powder - 1 Tsp
Red chili Powder - 1 tsp
Pink salt - 1 Tsp
All purpose flour - 3 tbsp
Recipe:
Wash the chicken drumstick and pat dry using paper towel. Make 3 to 4 slits per drumstick and keep aside. Mix everything given for marination in a large mixing bowl. Put the chicken pieces and mix well. Cover and refrigerate 6 hours or keep marinated in room temperature for up to 3 hours.
In Ninja Foodi grill:
Place the grilling grate inside the grill .
Plug in the Ninja foodi grill.
Plug in the thermometer (see video above).
The display unit will light up.
Press start button on the left.
Press 'Grill'.
Choose 'Hi' by using the left up and down arrows. This is the recommended grill plate temperature setting (as per manual for chicken).
As soon as the thermometer is plugged in, the units in the right side would come live stating, "Preset / Manual'.
Choose Manual by touching 'Manual'.
If we are choosing 'Preset', then choose the meat variety . It will be cooked / grilled automatically.
We have chosen 'Manual' to get a special Tandoori chicken (which is not in menu).
Then using the left side arrows, set the targeted temperature to 210 deg F.
This temperature is the targeted temperature of the chicken (measured by the thermometer we inserted).
Once the preheat is done, the display will say ' ADD FOOD'.
Place 6-8 drumstick pieces or 6 chicken thighs (1 inch apart).
Insert the needle portion of thermometer to the thickest portion of the biggest piece of meat.
It should neither touch the bone nor kept on the upper layer like skin. It should be inserted as close to bone. but not touching it.
Close the hood.
Let it cook for 5-10 mins. At that time the temperature would have risen to half the targeted temperature.
Then the panel would send a visual as well as audio cue like beep sound as well as 'FLIP' in display.
Then open hood, flip the chicken. Remove the thermometer and insert it again,
Close hood and the required temperature will be achieved within 5 - 7 minutes.
Let it get the 'resting time' as per display.
Now open the hood . Take out the tandoori chicken.
Grilled Tandoori chicken is ready !
In Oven: Preheat oven to 350 deg F. Line a cookie sheet or baking tray with aluminum foil. Apply a tbsp oil over the foil. Keep the marinated chicken pieces with some spacing. Turn after 15 minutes. Let it bake both side for 10 minutes. Then turn the oven to broil mode and keep for 3 minutes both sides or till we get red color.
Tips:
If needed add some red food color while marination. BBq will also yield a similar quality tandoori. If oven is not preferred, then shallow fry the pieces with very little oil and make it red by putting over hot dosa tawa.
Serving suggestion:
Sprinkle some chaat masala before serving. Wrap a piece of aluminum foil at one end to make it holdable:) Serve hot as side dish with biriyani, paratha etc. Lemon wedges, onion slices or raitha are often served along with this tandoori. It can be reheated by Microwave or using a dosa tawa. The left over can be made into a gravy.
Simple noodles goes to next level when it is spiced up with vegetables and sauces. This is a comfort food for me and my husband as we love noodles very much.
Noodles is a less expensive grocery all over the world (I guess). So if we know how to jazz it up , then we can easily cook a meal with tons of vegetables.
Raw rice (Basmati) - 1 cup Thoor dhal - 1/4 cup Channa dhal - 1/2 cup
Moong Dal - 1/2 cup urid dhal - 2 tbsp Ginger - 2 inch Dry red chilli - 5 Asafoetida - 1/4 tsp Turmeric powder - 1 tsp
Cumin - 1 tsp Salt - 2 tsp
To temper:
Oil - 2 tbsp
Mustard - 1tsp urid dhal - 1 tsp onion - 2 cup
Green chili - 2 cilantro - a handful curry leaf - 1 sprig Method: Wash and soak the rice , thoor dhal, channa dhal, urid dhal for 3 hours. I soaked it by afternoon and made it for dinner. Because while making adai , the dhals should not ferment. Moreover do not use fermented left over batter. Grind soaked items along with Red chilli, ginger, asafoetida, turmeric, cumin and salt like coarse dosa batter .
Tempering the batter : Heat a pan with oil and add mustard, as it crackles, add urid dhal. When urid dal starts to get red in color, then add the chopped onion , cilantro, curry leaves and fry till the onion becomes transparent. Then add this tempering to adai dosa batter. Heat a dosa pan and coat it with a little sesame oil. (Thick traditional dosa tawas make crispy adais than the non stick tawas) Then pour a ladle of batter and make thick dosas.
Make a hole in the center of the adai and add 1 tsp sesame oil or ghee around the adai and in the center hole.
Flip it. Wait to get adai cooked on both sides (almost 1 - 2 minute each side at medium heat). Like wise make as many as required. Adai dosai is ready!
Serving suggestions:
Serve adai hot with coconut chutney or aviyal or onion chutney. Do not prepare it in batches before serving. Because cold adai does not taste great. So start making adai , as soon as anyone sits in front of the dinner plate.
Note: The taste will be enhanced if we add a handful of drumstick leaves to the batter before making adai.
'Puli saatham' , the name itself has the power to make any one drool. There are so many variations in making a puli saatham. In Tirunelveli (TamilNadu, India) ,we call it as Puliyotharai. The main variation is the addition of garlic and its roasted ingredients .Moreover we have the habit of using pure chekku Nallennai otherwise called Virgin Sesame oil for the pulihora and dosai. Still I remember the vacations amma , athais and chithi used to make Puliyotharai for our temple visits. The post brings me the memories of our vacations in Tiruchendur resorts (a beach side village famous for its Lord Murugan Temple) and the long train journeys to Madras:) Mom used to pack the puliyotharai in broiled banana leaves.(Placing the banana leaf over the fire for a few seconds make it flexible to pack food). I have always wondered if the aroma of the puliyotharai comes from the banana leaf or by the gingelly oil:) But now I am sure it is by the love of the person who prepares it:) Anyways here goes the recipe for Puliyotharai.
Cook the rice with 1/2 tsp salt and ample water . Drain the excess water. Spread the cooked rice in a wide plate (thambalam) and let it cool completely.
Puliyotharai powder: Heat 1 tsp oil in a wok and fry the fenugreek seed and mustard till we get nice aroma. Cool and powder it in a hand mortar / blender.
Puli kaachal (Tamarind masala): Heat 1 tbsp sesame oil in a wok. Fry the ground nut, cashew nut separately and keep aside. Again heat the remaining oil in the same wok. Add mustard, Channa dhal, red chillies (torn into bits),curry leaf , asafoetida and fry well till mustard pops. Then add the peeled garlic and stir till the garlic starts turning golden.
Extract juice from tamarind using 1 cup of water and pour the juice into the wok.
Now put the Turmeric powder , salt and boil till the oil starts showing. Then add the freshly grind powder. Turn off heat. Puli kaachal is ready. We can store it in refrigerator for further use also. Puliyotharai preparation: Sprinkle the roasted nuts over the cooked rice. Add the puli kaachal to the cooked rice little by little and mix well till it tastes good (not too sour). Puliyotharai is ready! Keep the remaining gravy refrigerated for further use.
Serving suggestions: Serve as main course lunch / dinner / breakfast. Serves 2 adults. The best side dishes can be the crispy masal vadai and thengai thovaiyal (thick coconut chutney) or simply with potato chips. It goes well with hard boiled eggs, egg podimas too.
Note: Tamarind rice cooked in this manner can stay fresh for nearly 3 days without refrigerator. So it can be packed as a best packed food for a long journey, if we prefer home made food. If packed for a long journey , make separate parcels for every time use. Do not mix the touched food along with fresh one. Do not keep coconut chutney for the journey as it will get spoiled soon. Care should be taken not to touch the food with hand / wet spoon while cooking , and it gets to live longer,
Kadanja keerai / Keerai masiyal / Mashed spinach in Indian style. This is one of my favorite versions of spinach which I used to enjoy growing up. My amma used to make this type of spinach almost on every other day along with fish curry. She used to buy arai keerai for preparing this dish. But I have used flat leaf spinach we usually get from any American grocery store. (Malabar spinach or Indian spinach is not suitable for this recipe)
Ingredients:
Arai keerai / US Spinach - 1 bunch
Shallot - 1
Green chili - 2
Garlic - 2 cloves
Water - 1/4 cup
Salt - 1/4 tsp
Cumin - 1/2 tsp
Method:
Remove big stems off the spinach if any.
If using arai keerai, then use leaves and tender stems only. Discard the peelable matured stems.
Rinse the spinach well (see video). Remove water completely.
Heat 1/4 cup water in a cooking vessel.
Add peeled shallot, garlic, green chili. Boil for 5 mins.
Add spinach to the boiling ingredients. Cook uncovered for 5 mins. Stir after 3 mins and cook completely.
Switch off. Add salt, cumin.
Mash to a coarse semi thick gravy. In the video I have shown 'how to use kitchenaid blender' to mash spinach. We can use a 'kal chatty' an earthern vessel studded with coarse stones to mash this too (that is the authentic way).
Mashed spinach is ready !
Serving Suggestion:
Serve as side dish or as curry over rice.
Makes a healthy food for kids and adults.
1 lb spinach may be good enough for a 4 member family.
1/2 lb (1/4 kg) spinach / keerai would be more than enough for 2 adults.
Sesame rice / Ellu Sadham is a 'variety rice'. This is a healthy rice. This is prepared as starter rice (1 or 2 tbsp per person) when preparing some other variety rices namely, Puliyotharai, lemon rice, curd rice etc. along with vadai especially ulunthu vadai.
I have given the ingredients for small quantity. This makes one generous serving (good enough to fill a lunch box) or as 'starter variety rice'.
Mahabharata tells a lot about this sesame. Eat this once in a week or biweekly to get full body health. Sesame is a miraculous healing food. I read a lot about this sesame and found that it is pretty much helpful.
Ellu sadham and Ulunthu vadai
Ellu Satham
Ingredients:
Rice - 1/2 cup
Garnish:
Sesame oil - 1 tbsp
Mustard - 1 tsp
Urid dal - 1 tsp
Curry leaf - few
Sesame powder:
Red chili - 2
Shredded coconut - 2 tbsp
Black sesame - 3 tbsp
Salt - 1/2 tsp
Method:
Cook the rice as usual but grainy. I follow the stove top cooking method. After soaking the rice for 10 mins, cook it in stove with 5 cups of water. Let it boil for 10 mins (watch it often). Check if rice is cooked (not mushy). Drain water. Keep the rice aside.
Heat a wok, add 1 tbsp sesame oil. Add mustard , when it starts popping add urid dal. Then after it gets red, add curry leaf. Pour this fried items over cooked rice, but reserve the oil (see how I did in my video).
We can do the garnish later also, but after preparing the sesame powder, we may have to clean it before using it again. That's why I do the garnish first.
Next prepare the sesame powder. Heat the same wok, with the remaining oil. If needed add 1 tsp sesame oil. Add dry red chilies and fry a few secs till it gets more crispy and flavorful. Take it out. Add the shredded coconut and fry for few minutes in low heat. Once the coconut starts turning red, add sesame seeds. We can use either black or white sesame. Toast for a few seconds to get a nice aroma (sesame may pop all over the stove. so cook covered if needed. Switch off. Put it in another vessel along with red chilies immediately. Let cool. Grind to a coarse powder without adding water.
Add this powder to rice and mix well.
Sesame rice Ellu sadham is ready !
Serving suggestion:
Makes a starter dish if we are preparing a lot of different 'variety rices'.
Sesame is good for our bones , makes our bones strong as it contains lot of calcium in absorbable form.
It is a super food that helps our body completely, gets rid of pains, inflammation.
Paneer Tikka with coconut milk rice, veg kuruma and raitha.
Method:
Blend the masalas listed under Tikka together in a mixing bowl.
Soak the bamboo skewers in water more than 1 hour.
Cut the paneer into 1.5 inch size cubes (big cubes). Mix the paneer pieces with required masala. Add it little by little until all the pieces are coated well.
No need to marinate. But If we are preparing this for some party, then marinate the paneer overnight inside fridge (or few hrs before) to make things easier.
Cut 2 colorful bellpeppers into 2 inch size pieces (little bigger than paneer, as capsicum shrinks while cooking).
Thread the pieces of paneer and bell pepper in the skewer with a little spacing.
Preheat oven to 425 F (10 mins).
Brush some peanut oil or butter allover the kebab.
Arrange on a baking tray.
Bake the kebabs in oven at 425 F for 10mins one side. Then flip , apply oil / butter using a basting brush and bake for 5 mins.
The time varies as per oven, so check in between.
(Instead the pieces can be grilled , shallow fried or deep fried also). Take out and enjoy !
(Brush some oil or butter over the kebab to keep it shiny and moist. Also keep it wrapped inside an aluminum foil or inside an air tight container till served. Reheating in the oven is ok, but this paneer kebab tastes good immediately after baking. Chicken kebabs and paneer kebabs can be warmed in oven for few mins only).
Paneer tikka is ready!
Serving suggestion:
We can serve them simply as a starter along with white sauce or as snack or side dish or stuffing inside chapati rolls.
Red cabbage is more nutritious than the regular green cabbage (says the internet and I believe this).
Purple cabbage / Red cabbage is a nice alternative to the usual green cabbage we see everyday. I think I am lucky to get this in USA (as I love new veggies very much).
Also there is a reason why I look for unique and tasty vegetables that grow locally. I cook Indian foods often (say 90%). So I have to shop at an Indian grocery store every week just like anyone. But we need some specific foods like 'fat-free milk', bread, egg, chicken etc. And the desi stores I visit don't have them. So I have to go to 2 stores every week ie., an Indian store for vegetables and one American store for milk, egg, bread, meat etc. But I found that going to 2 stores would make me buy more stuffs (if I like or not, I feel the urge to buy). So to reduce that habit and to save some money, I decided to go to one store per week. (Trust me, this is a very good way to save money and time). When I go to American store I would stock up for next week too and vice versa. I am practicing this as much as possible.
Long story short, this habit has made me explore new vegetables and I got creative to include all the local vegetables in my Indian style food.
This is not the only story behind this red cabbage. I love this pink color so much that , I love to eat these fancy colored veggies. Ha ha ! So here goes an yummy Indianised stir-fry using this cute red cabbage.
Besides this simple stir fry , I click to see my salad and Sauerkraut using this red cabbage.
Taiwan cabbage and Red cabbage, Green cabbage in Asian grocery store - Piscataway
Ingredients
Purple cabbage Stir-fry
Our Lunch: Red cabbage stir fry with paruppu kulambu rice, pickle
Ingredients:
Red Cabbage - 200 gms
Green peas - 1 cup
Red Onion - 1 Ginger - 1 inch Dry Red Chili - 2 curry leaf - 1 sprig Shredded coconut - 2 tbsp
Chop the red onion, ginger finely. Cut the dry red chili into small pieces.
Heat oil in a wok. Add mustard seeds and let them pop. Immediately add chopped onion, curry leaf, dry red chili , ginger and stir well til the onion gets semi cooked.
Then add the green peas (I used frozen green peas. I defrost them by rinsing the peas in water).
Stir fry the peas (2 mins).
Now add the chopped cabbage.
Stir for few seconds.
Add salt to taste (1 tsp)
Add 1/4 cup water and cook it tightly covered (5 mins).
Open the lid and let the water evaporate.
Once the water is evaporated add the cumin and shredded coconut and stir well. Switch off.
Red Cabbage stir-fry is ready! Serving suggestions: The above said quantity can be served for 4 people. Serve as side dish with sambar rice, rasam or any spicy puli kulambu.