Friday, October 14, 2011

Carrot orange juice

Breakfasts are a must for a healthy start. Juices coupled with a protein rich breakfast is a must for athletes or body builders and also for everyone :)  Homemade juices are not only healthy but also they can be altered according to our need. Here is a juice, rich in vitamins and minerals.

carrot orange juice.

Ingredients:
Carrot - 1
orange - 2
ginger - 2 inch
brown sugar - 4 tsp (optional)
cold water - 2 cup

Method:
Peel the carrot and grind it to a paste along with ginger.
Extract the juice using a filter and some water.
Squeeze the juice from orange. Don't filter to remove the fiber, as it is highly beneficial.
Mix the orange juice with the extracted carrot juice and add enough sugar.
Carrot orange juice is ready!

Serving suggestions:
Serve as a healthy drink along with breakfast.

11 comments:

R said...

looks so healthy and refreshing.

MyKitchen Flavors-BonAppetit!. said...

Nice to C ur posts after a longtime.This is one of my fav juices Viki.It will make Ur skin glow.Perfect Healthy start for Breakfast.Luv it.

divya said...

super O super... looks so tempting..

VineelaSiva said...

Nice refreshing drink.My all time favourite.

Jaleela Kamal said...

NICE AND VERY HEALTHY JUICE

Hari Chandana said...

refreshing and healthy combination.. looks perfect !!
Indian Cuisine

Priya said...

Wow my fav combo, havent had since a long..

Santosh Bangar said...

healthy refreshing juice

Sandhya Hariharan said...

Vibrant and power packed ......

Just yumm...

Cheers
Sandhya
(http://www.sandhyas-kitchen.blogspot.com)

Aarthi said...

This looks really delicious..I should try this as soon as possible.thanks for the recipe dear..Following your blog straight away..If you have time Check out my blog too..

Aarthi
http://yummytummy-aarthi.blogspot.com/
I am having a Giveaway..
http://yummytummy-aarthi.blogspot.com/2011/10/3-reason-to-celebrate-3-cookbooks.html

Lizy said...

Hi Viki, first time here. you've got a nice blog..do visit my blog hotnsteamyfood.blogspot.com in your free time!