This is a medicinal drink prepared with garlic and milk. Surprisingly the presence of garlic will not be felt in that milk and I am sure every one will like it.
Sending this recipe to Sanghi's FIL - Milk event. Grab it before it gets cold:)
Poondu paal / garlic milk:
Ingredients:
Milk - 2 cups
sugar / palm crystalline sugar (panai karkandu) - 3 tbsp
Garlic - 6 pearls
Method:
Boil the milk . Add finely sliced garlic along with sugar and cook till the garlic becomes soft.
Serving suggestions:
Serve hot as bed time milk. The left out garlic should be consumed.
Good for reducing the body fat and bad cholesterol.
Helps lactating mothers , improves immunity, cures allergies, cold and to control blood pressure .
23 comments:
Sounds too good.. Lovely recipe.. thanks for sharing.. :)
hai vikzz...having garlic for preventing cholesterol is a known thing...bt milk n pundu sounds great.....
My FIL takes this every day in night,I used to make and give him,but I cant even take a sip!! :D
Nice idea to send to the event!
This is quite healthy..
I remember my mom gave me when my son was born.....
never heard of garlic milk..will try sometime
sounds good...
Ha,i was running here Viki,jus to see whether this is the same i know..well,here too we share something in common dear..lol..i do this too...great presentation ..hugs and happy weekend..!!
Great dish for the event dear...thanks for reminding me of this wonderful medicine :)
Garlic milk...never tasted before. But sounds interesting with so many benefits. will try this for sure. Thanks for making us 'fall in love with milk' ;)
Such a healthy drink,looks great Viki..
I don't drink milk, but still dropped by to comment :-) A new drink to me !
me too have heard of this Viki..its super good..:)
Me too have tried it.. Very healthy drink Viki....
Every week (even now) my dad drinks garlic milk. Healthy milk and wonderful entry!
wow..tats nice..i neva tried be4..will try now for sure!
Viki, pls collect the awrds from my blog
Viki I never knew about garlic milk...this is real gud dear...thanks for sharing...I will try
Very interesting.
very interesting drink! really good for health...!
Thank you for sharing nice information 😊
Could you please tell me for how many days this
drink should be consumed & does it have any
harmful side effects
@ Anonymous : I would suggest drinking this milk (fat free version) almost 2 or 3 days a week. Anyways including garlic in everyday meal is excellent for health. I am not sure of side effects. Pls consult a dietician if needed . Hope this helps. Thanks for visiting.
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