I was blown over by the title Moghlai Kichidi and I am sure no one can deny the delicious pulaos and kichidis from Moghlai recipes. Surprisingly the end result resembled much like a biryani to me .
In the original recipe they soaked the Basmati rice and green gram for 2 hours before cooking. I used brown Basmati rice (soaked for 2 hours) and sprouted green gram. Brown Basmati rice has a lot of fiber content and so it can be used as a best substitute for white rice.
Here goes the recipe.
Ingredients:
Organic Brown Basmati Rice - 1 cup
sprouted green gram - 1/2 cup
onion - 1 (chopped)
green chillis - 4 (slitted)
Tomato - 1 (chopped)
ginger - 1 inch
garlic - 3 pods
cilantro , mint leaf - a handful
Bay leaf - 2
salt - to taste
oil - 2 tbsp
To powder:
shahi Jeera - 1/2 tsp
cloves - 3
cardamom - 2
Cinnamon - 1 inch
To temper:
curry leaves - 1 brig
cashew nuts - 10
ghee - 1 tbsp
Method:
1. Wash and soak rice for 1 hour.
Soak green gram overnight.
2. Make a powder of the items given.
Chop onion, tomato and green chilli.
Make a coarse paste of cilantro, mint leaf, ginger and garlic. Keep aside.
3.Heat oil in a pan, put the bay leaf. Then add onion and green chillies till they become soft.
Then add the tomato and cook till it becomes mushy.
Now add the ginger garlic paste and bay leaf.
4. Fry till the raw smell goes. Add the spices powder and mix.
5. To this, add the soaked rice and green gram. Add the salt and fry till the rice turns a bit white.
Then add water just enough to immerse everything. Cover and cook in very low flame till done.
If all the water is sucked add little more water if necessary.
6. Garnish with cashew nuts and curry leaves fried in ghee.
Moghlai kichidi is ready!
Serving suggestions:
Cooking time : 1 hour.
Serves 2.
Enjoy with any raitha.
Moghlai Kichidi goes to Trupti's CFK - Rice event. Cooking for Kids event is a master mind of Sharmi of Neivedyam. This kichidi full of fiber is good to overcome obesity and other related problems. Hope all the kids like my Brown Basmati - Moghlai Kichidi.
