Saturday, July 28, 2012

Double beans curry

One day I bought this can of 'large butter beans' to test run before buying a pack of dry ones. Overnight Soaking and pressure cooking the dry beans is my first choice. But the canned cooked ones comes handy too if we didn't plan the meal earlier. The beans tasted very good just like the double beans we used to buy from T.Nagar in Chennai, India. In India the street vendors would sell freshly shelled double beans by measuring them in cups or small heaps (kooru). Long back I tasted it for the first time in my aunt Sakuntala athai's house and started liking it very much. Athai makes it like a dry masala curry along with rasam rice or sambar and that is the best according to me. May be some other day I will ask her the recipe and post here:) I prepared this like a thick gravy and it tasted great with chapati.


Ingredients:
cooked double beans - 1 cup
Shallot onion - 4
Shredded coconut - 2 tbsp
cumin seeds - 1 tsp
oil - 1 tbsp
ginger garlic paste - 1 tsp
fennel seeds (sombu)- 1 tsp
Curry leaves - 1 sprig
coriander powder - 2 tsp
red chilli powder - 1 tsp
turmeric powder - a pinch
curry masala powder - 1/2 tsp
tomato - 1 (chopped)
salt - to taste

Procedure:
If using dry beans, soak them overnight and pressure cook for a whistle. Then reduce heat and switch off after 2 minutes . Don't cook after this 2 minutes. Release pressure and it would be cooked. If it needs a little more cooking, then do it in stove top , with careful observation.....otherwise the double beans turns mushy.
Otherwise use a can of cooked beans (remove that water and rinse twice before using).
Grind the shallot, coconut and cumin seeds together to a coarse paste.
Heat 1 tsp oil in a pan. Add the fennel seeds and let it become red. Then goes the curry leaves, chopped tomato. Saute till tomato gets mushy. Add the ginger garlic paste and saute till raw smell goes. The put the coriander powder, red chilli powder, turmeric powder and salt.Close the lid and cook for 5 minutes with little water. Then add the cooked beans.
Then put the ground masala and keep stirring occasionally, till the koottu / curry becomes a gravy.
Large butter beans or double beans curry is ready.

Serving suggestions:
Serve hot with chapathi, roti.

6 comments:

Hari Chandana said...

Healthy and yummy curry .. thanks for sharing dear !!
Indian Cuisine

Hamaree Rasoi said...

Awesome looking curry.
Deepa

Suja Manoj said...

Healthy curry,spicy and delicious.

Spice up the Curry said...

curry looks awesome. very very mouthwatering

Spice up the Curry said...

curry looks awesome. very very mouthwatering

kala said...

yuummmyyyyyyyyy